Just wanted to say that it has now been 40 days since my first really bad relapse after my OCD theme started 3 years ago. My relapse was so bad that I couldn’t eat anything and would throw up every morning because I was so sickened by the thoughts (not fun for an emetephobe). But I am doing so much better now - I feel like an actual functioning person again. I hope that this gives some hope to anyone who is experiencing a relapse for the first time - it really can get better!