- Date posted
- 4y
Related posts
- Date posted
- 23w
Struggling with TOCD has probably been the hardest theme Iāve had to deal with so far For reference. Iām a gay male 20yr old Before this theme I was so open with my gender expression, love drag and used to do it for a time. A lot of my friends are trans women and my whole life is queer When this theme hit. Itās like I completely lost who I was. Questioning everything I enjoyed, not participating in anything because it triggered me so heavily. I went through a whole gender journey awhile back and the trans path never spoke to me when I looked into it. I love my physique and my face but now when I look into the mirror i feel like a shell of who I was. I canāt find any sort of pure enjoyment without the accompanying āwhat ifā or āyouāre thisā intrusive thought I still enjoy how I look. Iāve not looked in the mirror and felt like anything is missing from me or needs to be taken away I just feel like a spectator in my life while this disease tells me Iām not who I know myself to be I affirm myself every day I know who I am and it may change in the future but thatās not important. Itās highly unlikely it will but it may! Giving into the uncertainty has been so hard but itās worth it! My ocd has really picked up since getting into my first serious relationship I care about my boyfriend with my whole heart but over the course of our relationship my themes have included Health Relationship Irreality Harm I just want to be who I was again before this current theme it feels unbearable to live like this BUT! Iām seeking appropriate treatment and not giving into a majority of compulsions I just wanted to write this to see if anyone can relate and if they do. Know that you will overcome this! I know I will and you will too
- Date posted
- 12w
Themes constantly switching. Iāve been suffering with real event ocd the last year and am currently in therapy treating it. itās nowhere near as bad as it was last year and itās felt like a nice break. thereās days where it gets bad but i canāt compare it to the stress of last year. However iāve noticed every time i overcome a theme a new one hits me out of nowhere. iāve suffered with ocd since i was 9, and ive had multiple themes. iām in a 2 year relationship with my partner and itās amazing. sheās probably my second proper relationship due to the fact my first relationship gave me so much fear to get into another one as i was cheated on, and needed a few years to get over that. i kind of guessed that ROCD would creep in at some point as it just felt inevitable. anyways, i know my partner is not cheating on me, sheās beyond loyal, we are so so in love but i think due to that first relationship i had, being cheated on really messed with my head. itās like my brain is telling me my partner has someone else even though i know in my heart nothings going on, and i trust her with my life. i also think because im in the happiest relationship of my life, anything that would indicate loosing her makes me feel sick and riddled with anxiety. and i know thatās completely normal for everyone. i think the most frustrating thing is, is knowing that my OCD has finally crept into my relationship which is something i never wanted it to do. this is a brand new theme and i have no idea how to treat this. i will speak to my therapist but if anyone has been through this theme and any advice in the meantime i would really appreciate it :).
- Date posted
- 7w
Does anyone else with OCD find it incredibly hard to live with roomates? Like I would give ANYTHING to have my own space. Unfortunately Iām an unemployed university student so have no choice. Itās really difficult to keep my compulsions and anxiety a āsecretā in front of them but I donāt want them to think Iām crazy since weāre just not that close yet. Also being in the same environment with someone else 24/7 has my nervous system CONSTANTLY on edge. But that can be due to my CPTSD as well. Iām terrified of them thinking Iām weird and analyzing everything I do, even how much time I spend in my room and not socializing. But I would still love love to have the dream roommate girlfriendships. If you relate or have any tips, Iād love to hear it!!š«¶š»
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