- Date posted
- 4y
Related posts
- Date posted
- 19w
Themes constantly switching. Iāve been suffering with real event ocd the last year and am currently in therapy treating it. itās nowhere near as bad as it was last year and itās felt like a nice break. thereās days where it gets bad but i canāt compare it to the stress of last year. However iāve noticed every time i overcome a theme a new one hits me out of nowhere. iāve suffered with ocd since i was 9, and ive had multiple themes. iām in a 2 year relationship with my partner and itās amazing. sheās probably my second proper relationship due to the fact my first relationship gave me so much fear to get into another one as i was cheated on, and needed a few years to get over that. i kind of guessed that ROCD would creep in at some point as it just felt inevitable. anyways, i know my partner is not cheating on me, sheās beyond loyal, we are so so in love but i think due to that first relationship i had, being cheated on really messed with my head. itās like my brain is telling me my partner has someone else even though i know in my heart nothings going on, and i trust her with my life. i also think because im in the happiest relationship of my life, anything that would indicate loosing her makes me feel sick and riddled with anxiety. and i know thatās completely normal for everyone. i think the most frustrating thing is, is knowing that my OCD has finally crept into my relationship which is something i never wanted it to do. this is a brand new theme and i have no idea how to treat this. i will speak to my therapist but if anyone has been through this theme and any advice in the meantime i would really appreciate it :).
- Date posted
- 14w
Does anyone else with OCD find it incredibly hard to live with roomates? Like I would give ANYTHING to have my own space. Unfortunately Iām an unemployed university student so have no choice. Itās really difficult to keep my compulsions and anxiety a āsecretā in front of them but I donāt want them to think Iām crazy since weāre just not that close yet. Also being in the same environment with someone else 24/7 has my nervous system CONSTANTLY on edge. But that can be due to my CPTSD as well. Iām terrified of them thinking Iām weird and analyzing everything I do, even how much time I spend in my room and not socializing. But I would still love love to have the dream roommate girlfriendships. If you relate or have any tips, Iād love to hear it!!š«¶š»
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- Date posted
- 13w
iām so stressed about college. iām SO worried about meeting people, talking to people, making friends, meeting my roommates, etc. iām scared that they wonāt like me. iām scared that iāll say/do something that i couldnāt control and then they all hate me. iāve been so on edge with my ocd lately, and itās not very out of the ordinary to have me wanna do something like. weird. but itās also just likeā¦anything can happen. that little āyour chances may be low, but theyāre never zeroā is always in the back of my head and it stresses me OUT. āthe chances of you doing some weird and crazy thing or something out of pocket to your new roommates are very low, but never zeroā like that TERRIFIES me dude. idk what to do. on top of it, im scared that they might accidentally do something and contaminate me or my surroundings or anything and then thereās nothing i can do about it. im always VERY particular with keeping things clean, with who can touch them, etc etc, but what if they do something behind my back? or what if they donāt but i think that they did and im stuck instead my head for the next like day or so? iām so scared. i dont know what to do. does anybody have any college experiences they can share to help me?
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