- Date posted
- 3y
- Date posted
- 3y
I feel the exact same way. “Just right” OCD comes at the most random times, and when it does it is so completely and utterly consuming. Just looking around a room can be so exhausting because all you can see are all the things that need to be fixed, rather than just being able to except them as they are. I’m always exhausted.
Related posts
- Date posted
- 18w
I am currently attending talk therapy but have never brought up symptoms of OCD. Here are some things that I believe MIGHT be OCD but I’m not sure. - I have a lot of trouble focusing and get distracted by so many things (Constantly wanting to touch things like Buttons, feeling textured things, etc.) - The volume on ANY device can not be at any volume with the number 6 - I can NOT step on cracks - I have to walk an equal amount of steps on both feet or I’ll go crazy - I fear that if I do something I’m not supposed to, something bad is going to happen to me I might sound funny but these things genuinely bother me, your help is appreciated LOL
- User type
- Therapist
- Date posted
- 16w
That feeling of "incompleteness" or that something isn’t quite right can be unbearable. What’s one daily task that OCD makes harder because it never feels 'just right'?
- Date posted
- 12w
Hey, so I've never actually been diagnosed with OCD. I did a little bit of research, I always thought OCD was organizing things. But I'm not normal, I have this thing where I feel something isn't right. I obsess over it or if I brush my hand over something correctly then it's fixed. Or I have to do this thing on stairs, I'll walk up a few or down them because something isn't right. I read this thing on memories. I know something happened, but then I doubt myself to the point I don't know if it happened. And I think too logically in relationships. I'll put statistics on things and if they might not work out I distance myself, there's other odd things I do. My family always told me I was fine but then said things like I was messed up, and said to just ignore what I felt. Like I was making it up. I don't know what to do, I don't have a doctor currently, I was never diognosed. Is there a way to be sure I have it? Or a way to stop everything? I just want to stop everything, please and thank you. Sorry for the long post. If anyone can help, I would be so thankful.
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