- Date posted
- 4y
- Date posted
- 4y
Still here buddy???
- Date posted
- 4y
Struggling mate. Feels as tho I'm scared of my sexuality and in my head I'm like I want to be with a man but it just upsets me π
- Date posted
- 4y
@Ihateocd83 Same. Though I can say that I'm better off and more capable of handling things than I was last August, shit still gets bad and I still get worried.
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- 4y
@Ihateocd83 Have you been able to go to a gym or at least get some exercise?
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- 4y
No not yet mate. I'm just tired at the moment and lack motivation
- Date posted
- 4y
Have a strong energy drink. Believe me you'll get motivated.
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- 4y
I have thoughts when I work out and it puts me off. Like tries telling me I'm working out to look good for men etc.. π
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- 4y
And if it does that say "ok". I've gotten thoughts while working our. It's terrible but you get through it. Plus, the happy drugs that the brain gives you for working out (endorphins) help alot.
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- 4y
@Jbm421 Mate I really think Im kidding myself here why would I be saying these things. My ex thinks I'm in denial because she saw what I had been writing on here π
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- 4y
@Ihateocd83 Dwelling on it will make it worse...
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- 4y
I just want to be happy mate πͺ
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- 4y
I don't know what to do. Why did this have to happen I didn't even question my sexuality growing up
- Date posted
- 4y
It's because you have OCD. You did nothing wrong. What's one thing that you need to do is be kind to yourself. We are very hard on ourselves and as a result we feel terrible (that includes judging ourselves for involuntary thoughts or thought processes). Give yourself permission to not care and just relax for a change. Give the world the finger just do a few things that make you feel good even if it's for a day, half a day or even an hour...
- Date posted
- 4y
I don't believe I have ocd tho mate..... you hear these stories and I'm like that must be me π
- Date posted
- 4y
Yet everything you do and the doubt you feel including listening to those stories (STOP DOING THAT!!! You are not them) are all symptoms of SO-OCD. Not reassure you. Honestly bro. Never come on here and occupy yourself and accept your thoughts. You don't have to agree and it doesnt mean its true but you gotta accept...
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- 4y
@Jbm421 Sorry for going on mate. It's nice to be single. I don't think my relationship was helping matters
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- 4y
@Ihateocd83 No need to be sorry bro. You been through hell. We both have. But at the end of the day thoughts are not facts. Like I said use ur time for self care...
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- 4y
@Jbm421 I've started exercising on my power tower again π. Just trying to do a bit everyday now
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- 4y
@Jbm421 Ah...no luke Evans came on the screen and I said in my head ... so hot π
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- 4y
@Ihateocd83 So you know what you say to ur head? "Ah, so what? Luke Evans is a beautiful man." It doesn't mean anything. So try not to assign meaning to the thoughts...
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- 4y
@Jbm421 Yeah your right. Thanks mate
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- 4y
You know the thoughts I have had mate they not the same as everyone else's on here. Thing is I would be happy if this just fucked off so so... π€·
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- 4y
Wouldn't we all???
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- 4y
@Jbm421 Yeah I know kind of stating the obvious π
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- 4y
Hey mate how are you doing ?
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- 4y
Not terrible. I'm still getting intrusive thoughts that kill me and I still try too hard with the loss of attraction thing. But I'm able to be ok and not fear a lot of the time.
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- 4y
@Jbm421 Of course, even with all the hard work I've done, sometimes it feels like this bullshit has done irreparable damage to me.
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- 4y
@Jbm421 You alright mate .... would you say going to the gym helps ?....
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- 4y
@Ihateocd83 I'm OK. Still get triggered here or there but I do pretty good otherwise. Loss of attraction/desire/libido is a bitch though... He'll yeah the gym helps. It builds your confidence not only to eventually beat this bullshit but you feel better overall...
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- 4y
@Jbm421 You OK mate ?
- Date posted
- 4y
I'm the same mate it just doesn't feel the same when I look at women it fucking kills me. It really feels like it's never going to be the same π
Related posts
- Date posted
- 23w
So i started to feel like a lesbian again and that i have to be one. I dont want to be one. I just dont. But being straight feel like a lie now. I question my whole life, my feelings and everything. The biggest indicator of this must be that i will be slowly 21 year old and ive never dated anyone and i dont really find anyone attractive and i dont even know if i truly was attracted to someone and im scared of relationships i might have trauma or have anxious avoidant attachment. Help me. I do feel lost. Really lost. I dont know who am I anymore. I feel like that i must have been gay my whole life now. I feel like an alien. I sometimes feel like 2 people are living inside of me.πππ
- Mid-life adults with OCD
- Older adults with OCD
- Young adults with OCD
- Students with OCD
- Sexual Orientation OCD
- Date posted
- 12w
Iβve been dealing with SOOCD for over a year now, and I have been having a very hard day today. I feel like I just need someone to talk too, my whole life Iβve always had girl crushes and always wanted to be romantic with women . Ever since I posted this picture on instagram and one person said I looked βzestyβ in it , which is when I started obsessing about being gay . I feel like I put so much meaning to these thoughts where now Iβm always checking how I feeling around men. I had a really bad porn addiction for a long time and bad anxiety which fucked up my sex drive. I feel like I doubt if Iβm attracted to women when I know I am , but the doubt is so overbearing where I start to believe it . I never was interested in men sexually, and my ocd makes me feel like I like the thoughts even though I feel no pleasure out of it. I feel like I lost who I am as a person . It feels like I donβt even know what my sexuality is and itβs really upsetting to me . I meant this girl the other day and she is the most beautiful woman Iβve ever met and I just feel like ocd is getting in the wayπππ please any advice or comments
- Date posted
- 10w
So I know for a fact that I'm not ready for relationships. It's just not something I feel like I can do due to insecurities, self confidence, anxiety, and self esteem getting in the way of that. It's something that's always on my mind due to fomo and societal norms. I know I would like one but I haven't found any other reasons beyond the biological want. There's a woman that I really do like spending time with and I kept thinking of trying to chat with her more just as a friend to hang out and just get to know her more. Everytime I've seen her it's been a great time and we get along really well. We click on a lot of things and have big interests in common. I'd be lying if I said I didn't think of her as a romantic partner but I just know that's not something I can do. Is it disingenuous to try and be friends with her despite having this on my mind time and time again? This is the one thing I could never find myself getting over.
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