- Date posted
- 3y
- Date posted
- 3y
I think thatās good ur exposing yo ur self to it. Little by little I think itāll have less meaning and you can just look at it like oh I remember that day!! As a better memory
- Date posted
- 3y
thatās how i felt for a while but now that weāre broken up i keep looking at them and iām like :-(( i shouldāve enjoyed that moment
- Date posted
- 3y
@Anonymous š¤ Oh Iām sorry I didnāt know it was an ex⦠:/ what was the reason for breaking up? If you donāt mind me asking
- Date posted
- 3y
@Anonymous he moved away to another state, and said he didnāt c a future w me :(
- Date posted
- 3y
@Anonymous he also said my anxiety & stuff took a toll on the relationship ):
- Date posted
- 3y
@Anonymous š¤ Iām so sorry that sounds like it is very hard for even both of you. I hope the best on your journey to recover from it. And take some tips onto the next relationship, you never know how things will work out for you! Right now focus on YOU and your ocd, you deserve to feel at peace and happy.
Related posts
- Date posted
- 22w
For the past 3 months ish Iāve been struggling on and off with this anxiety and fixation over my relationship. To wondering if i still have feelings for an old friend, wondering if i actually love him, wondering if the thoughts are all real and im just trying to cover it up with ocd. It sucks, when im talking to my boyfriend i feel fine. The words i love you and talks about the future come naturally. I canāt imagine myself with anyone but him. But this constant rumination on my relationship is KILLING me and Iām scared itās going to ruin what i have. It makes me numb and disconnected which therefore makes me believe the thoughts even more. They just feel so real sometimes and itās so scary like why can i not just enjoy it. Weāve been together for a while so i know thereās periods of like feelings ebb and flowing but this is so much more. Itās just constantly sitting on my chest with anxiety. My compulsions are coming on this app, looking at photos of us and confessing it to him. Heās very understanding and helpful. I love him so much. I just need help / Iām also just starting new meds as well ..
- Date posted
- 16w
My psychologist tells me because my thoughts are based off of facts/ broken boundaries which is why I am having thoughts of am i in love , am I settling , and feeling guilty I should let him go to find someone who wouldnāt doubt him that I do not have rocd. She states rocd is intrusive , irrational thoughts not based off of real facts and I may have ptsd not ocd. He kissed someone else before we were official and he finds a certain type of female attractive that I find disgusting . So I spin about these issues all day long to the point Iām so unhappy with him and had to break up . Itās been over a month now but Iām still severely anxious and depressed The thing is I canāt stop thinking about this 24/7 with severe anxiety and depression and nothing is helping me . Can someone please tell me their thoughts
- Date posted
- 16w
Good morning. Anyone struggle with ROCD? When I think about what I have done in the past, I feel immense guilty (I feel the tightness in my chest) and have the urge to tell my partner about it, even if my partner says she doesnāt need to know if it is going to hurt her and that I need to talk to my therapist about it first. Any suggestions on how to manage the urge/urgency? Thanks!
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