is there someone i can talk to i want to try and explain something, like how i feel?

ofc

okay so i don't know how i feel anymore. like i would have small breakdowns over the day but then as soon as i am better i dismiss them. i am having huge mood swings yet when i can't even recognise if i am well or not. like i feel like even the worst is still great. if someone asked me how i was feeling i would say great yet i had just had a breakdown. i don't know how to explain this. like i am invalidating my own feelings yet i don't feel so bad even at my "worst" because even that is not that bad

@Nour04 i see. im sorry youre dealing with that. im sorry

@kenny0 i don't know how to explain this