- Date posted
- 3y
- User type
- Staff
- Date posted
- 3y
Hello! All of our therapists at NOCD are able to help you with OCD, including contamination concerns/urges/rituals/obsessions. We are well versed in this and will be able to help you identify your unique triggers, your goals, and help you identify a new way to relate to intrusive thoughts/urges and anxiety in general. You can reach out to us at the number on our website at www.nocd.com and we will get you set up! The call to our care team is free, only 15 minutes, and could be one of the most important calls you make. We treat both in and outside of the US at this point so definitely give us a call if/when you're ready and reach out here if you have any additional questions.
Related posts
- Date posted
- 25w
I don't know what to do, my hands have become so numb and bruised because of constant washing hands, i have started hating each and every furniture around me, beacuse i feel they are not clean although they are being cleaned regularly but i cannot stop these thoughts. I clean my phone, bluetooth, charger with wet wipes each day, i don't touch any object around me, i am not being able to focus on my studies or anything else because of my ocd ihave stopped going out, everyone around me is so fed up of me. I have consulted so many therapists and been taking ayurvedic supplements too but nothing works. It is getting worse and worse, please if anybody can suggest me how to overcome these thoughts!
- Date posted
- 18w
Im having a OCD specifically contamination OCD flare up all month and I don’t want to feel this way going into March, I’ve thrown out clothes, towels, stayed up for hours doing compulsions, washed my hands till they crack and bleed, I have washing pilling up cause I’m so overwhelmed by all the extra things I’ve added cause I thought it was contaminated. It’s completely draining me to the point where I’ve become sleep deprived and are avoiding part of my home because they are deemed contaminated to me…I only moved in a few months ago, I had a roach problem and using baits and insecticides really messed with my ocd too. anyone have any tips or tricks to make this easier? I wasn’t doing this bad in January :( thankyou in advance :)
- Date posted
- 18w
Does anyone have any tips on how to handle contamination OCD?
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