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- 4y
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- 4y
It’s in the past and is not relevant to your present. Don’t try and work it out. Sit with the uncertainty
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- 4y
this helped me with my current situation.
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Mine is really bad though /:
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@MRR7221 unfortunately that will happen, just keep your head up girl 🥺
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@MRR7221 Mines probably worse. Read Kristin Jeff’s self compassion book.
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Yes
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🙋♀️
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sigh* yes
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Yuppp
Related posts
- Date posted
- 23w
Has false memory OCD affected you so badly that you feel that a lot of your memories period are unclear, vague, fuzzy and can’t recall correctly?
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- 22w
I have had the same false memory/instrusive image of me doing something horrible to someone when I was 12 and they were younger. It is a memory based on a real event. I truly don’t know if it’s real or not but obviously, the more I think about it the more I think it’s true. This has led my mind to become slightly paranoid. I worry that if this horrible image in my head is true then one day the person I might have hurt will come and k*ll me. I’m really scared I feel like I won’t feel better as long as this “memory” is in my head. Does anyone have advice?
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- 16w
can a false memory feel very very very real? because i literally don’t know if something happened or not. absolutely no clue but it feels so real
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