- Date posted
- 4y
- Date posted
- 4y
It feels like an urge and I have slight anxiety. I don’t know it’s weird. I was fine this morning
- User type
- OCD Conqueror
- Date posted
- 4y
yes. feels awful
- Date posted
- 4y
Thank you for commenting. I really felt like I was alone with that feeling. I know I don’t want to but that urge can really mask itself as a desire and make you feel like it’s real. I almost blurted it out but I counted down from 5 and sat with the feeling. And perhaps this was a slight compulsion which I recognize now haha
- User type
- OCD Conqueror
- Date posted
- 4y
@raeniedays you’re definitely not alone. sometimes i do have the urge to just blurt it out.
- Date posted
- 4y
yes :(
- Date posted
- 4y
You're definitely not alone in that feeling. I have been feeling that way on and off for months.
- Date posted
- 4y
I was told to just recognize it as a symptom from sever anxiety n such
- Date posted
- 4y
Yes, it’s an awful feeling
- Date posted
- 4y
I might’ve been asking for reassurance but I wasn’t sure if it was a common feeling in rocd lol
Related posts
- Date posted
- 22w
Right now I feel like I’ve realized something awful. Like maybe… I never truly loved my boyfriend. Maybe in the beginning I was just excited to be in a relationship. Maybe I confused that excitement with real love. And when the intrusive thoughts started, maybe it wasn’t ROCD — maybe it was the truth hitting me. I write this and it feels real. That’s the scariest part. It feels calm and clear and like maybe I’ve just been lying to myself all along, holding on because I “should,” not because I truly want to. I can’t remember how it felt to love him — and that makes it worse. I feel so disconnected, so numb, like nothing makes sense anymore. Every time I try to feel something for him, it feels like I’m faking it. Like I’m playing a role, not being myself. But the thing is… I’m not at peace. If this was really the truth, why does it hurt so much? Why does this “realization” come with panic, guilt, emptiness, and so much fear? I don’t want to hurt him. I don’t want to lose him. But I also don’t want to keep living like this — doubting myself, my feelings, and my past. I feel like I’m stuck in a cycle I can’t break, and I’m scared I’ll always feel this way. Has anyone ever felt like this before?
- Date posted
- 20w
I feel like I shouldn’t be with my partner anymore, but I have no clear reason why. I feel sad every single day, I have a constant heaviness in my chest, I cry often, and I start arguments with him. I can’t remember the good memories. Everything feels distant, fake, or tainted. I don’t know why I love him — and all my thoughts tell me that I never truly did, that I only wanted to feel something, and now I finally see the truth. The worst part is that it all feels so real. I feel lost. I feel numb. I feel guilty. I can’t feel love right now, but some part of me still wants to hold on, still wants help. I don’t want to make any decisions right now. I just want to know I’m not alone. Has anyone else gone through this?
- Date posted
- 19w
Lately I’ve been having moments where I want to be single and explore other possibilities, like new relationships or flings. Sometimes I even feel like I do not want to marry my partner. Those moments honestly scare me. In the last two days alone, I almost broke up with my boyfriend three different times. I love him, and I want to love him without these moments/urges to leave. I’ve been feeling especially numb and distant this past month, and while my OCD has been quieter, my connection to the relationship feels like it’s slipping. I feel like I might be glorifying the idea of being single, like the freedom and exploration seem so idealized. I’ve been looking for posts that sound similar to what I’m going through (yes, I know that’s a compulsion), and I’ve found a few that made me wonder if maybe OCD is more involved in this than I initially thought. I just really don’t understand how. Could it be a mix of my numbness and OCD? Could the urge to explore or the emotional flatness around the relationship be OCD showing up in a different way? One other thing I’ve noticed: whenever my boyfriend is sweet or romantic, I feel this deep guilt or just nothing. Like I cannot say “I love you” back without feeling like I’m lying. It makes me feel like a bad partner. I just want to understand how OCD might be playing a role in all of this.
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