- Date posted
- 4y
- Date posted
- 4y
Yep me too
- Date posted
- 4y
Intrusive thoughts are always gonna be part of our thought processing, we have to acknowledge and move on! I struggle a lot with trusting myself; but I have to remind myself it’s my brain not how I really feel; fear response
Related posts
- Date posted
- 24w
Hello does anyone get such severe panic and anxiety that comes along with bad intrusive thoughts. Then the thoughts give you more panic because you feel you may act on them? Then I worry I’m going crazy, can anyone relate? Thank for reading
- Date posted
- 15w
does anyone else constantly suffer from intrusive thoughts? it makes my head ache & i can barely think straight.
- Date posted
- 14w
How do you guys handle uncertainty? I keep having so many what if thoughts and I feel so bad. The worst ones are what if I act on my intrusive thoughts or actually want them and I can’t tell if they’re me or not. It just feels so real and at this point I don’t even know if they’re intrusive thoughts anymore. I just want to not be a bad person and not feel like this anymore.
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