Anon19
- Date posted
- 4y
How long did it take you to be normal again?
To the people who are in therapy and on their recovery journey when the ocd is tending to die down a bit is it normal for the ocd to keep switching themes until it fully dissipates? Has anyone experienced this?
So I’ve noticed that my OCD has calmed down, I’m getting less intrusive thoughts but I feel more uncertain than ever. Is this normal for recovery?
I’m so scared I’ll be stuck in this forever soo soo scared
Share your thoughts so the Community can respond