MARRIAGE 

I keep hearing “when you know you know” and that phrase makes my OCD spiral out of control. I wonder, “what if I don’t know.. about my boyfriend?” “Do I feel that way?” Etc etc. and I ruminate. I don’t want to get married right now, I don’t feel ready and I worry I will always feel that way as long as I am with my boyfriend. I miss feeling like I could marry him tomorrow and not have one doubt in the world. 

Sexual Orientation OCD

that phrase is overly used and honestly not true. no one is sever 100% sure about anything; we only think we are sometimes. i suggest listening to the following podcasts:

Awaken Into Love
The Anxious Love Coach
Relationship Anxiety

these podcasts - along with therapy and a lot of ERP- have helped me redefine what “love” is :) 

Be a part of the largest OCD Community

Be a part of the largest OCD Community