Anyone with ROCD …. 


have you ever gone through ERP treatment and then broke up with your partner once you see clearly? I know this may be really triggering for folks. But I always hear how people stay with their partners after ROCD ERP and I think I’m using that as reassurance.

Relationship OCD

All about OCD is accepting the unknown. Maybe you will, maybe you won't. But it's okay and you will be okay either way 💛

Also I've definitely had similar thoughts about this, so ur not alone. I try to go back to said advice above when they disturb me though^

Thank you! It’s so hard sometimes to accept the unknown. And I even find myself looking at past breakups thinking “was that because of OCD?” But I guess we’ll never know so have to accept uncertainty and let it go. 

Anyone with ROCD …. have you ever gone through ERP treatment and then broke up with your partner once you see clearly? I know this may be really triggering for folks. But I always hear how people stay with their partners after ROCD ERP and I think I’m using that as reassurance.