Anyone with ROCD …. have you ever gone through ERP treatment and then broke up with your partner once you see clearly? I know this may be really triggering for folks. But I always hear how people stay with their partners after ROCD ERP and I think I’m using that as reassurance.

Relationship OCD

Nat <3

Date posted: 4y

All about OCD is accepting the unknown. Maybe you will, maybe you won't. But it's okay and you will be okay either way 💛

Nat <3

Date posted: 4y

Also I've definitely had similar thoughts about this, so ur not alone. I try to go back to said advice above when they disturb me though^

Anonymous3544

User type: OCD Conqueror

Date posted: 4y

Thank you! It’s so hard sometimes to accept the unknown. And I even find myself looking at past breakups thinking “was that because of OCD?” But I guess we’ll never know so have to accept uncertainty and let it go.

Be a part of the largest OCD Community

Share your thoughts so the Community can respond