I feel the same way your not alone !
He doesn’t even look or sound the same anymore. And I feel like I’m always irritated with him and have nothing to talk about which I know is because all I can think about is this shit but damn
@Anonymous& I have days like that just try to remind yourself that it will get better don’t shy away from ur thoughts either
have you seen awaken into love? also Danielle Thornton on YouTube has great videos for rocd!! what youre feeling is a common thing with ocd, it is trying to convince you it is not ocd but in reality it still is. you can still continue on with your relationship even if you feel this way, you are showing that you won't let what youre feeling come between your relationship. things can get better just as they did for me, I gained wisdom and a lot of strength because of it. ERP and cbt is great and journaling what youre feeling, Danielle Thornton as I mentioned has a rocd course and just has great videos on rocd. we are all going to get the healing we need!