- Date posted
- 4y
- Date posted
- 4y
I feel the same way your not alone !
- Date posted
- 4y
He doesn’t even look or sound the same anymore. And I feel like I’m always irritated with him and have nothing to talk about which I know is because all I can think about is this shit but damn
- Date posted
- 4y
@Anonymous& I have days like that just try to remind yourself that it will get better don’t shy away from ur thoughts either
- Date posted
- 4y
have you seen awaken into love? also Danielle Thornton on YouTube has great videos for rocd!! what youre feeling is a common thing with ocd, it is trying to convince you it is not ocd but in reality it still is. you can still continue on with your relationship even if you feel this way, you are showing that you won't let what youre feeling come between your relationship. things can get better just as they did for me, I gained wisdom and a lot of strength because of it. ERP and cbt is great and journaling what youre feeling, Danielle Thornton as I mentioned has a rocd course and just has great videos on rocd. we are all going to get the healing we need!
Related posts
- Date posted
- 23w
I’ve tried living in the uncertainty today & kept myself busy but I can’t shake this feeling that I’m about to lose control & act on my thoughts. I keep feeling like I need to check in to see how I feel & keep my self safe & when I’m near my trigger it feels like I’m being pulled into doing it & feels like I want to but I’m not using compulsions. My thoughts feel like my own & feeling like I’ll be like this forever. Can someone relate or give advice 😩
- Date posted
- 21w
I feel different from others, I don’t feel as feminine and I feel like I’ve changed. I’m not sure why I feel this way. I also don’t think my ocd is ocd, it’s just something I told myself to feel better. I know! What if I am what if I’m not, I get it, but I don’t feel like i have a choice in the matter anymore. I have soocd and it’s eaten me alive for years. I woke up out of my sleep and got triggered and here I am. I don’t know what I feel anymore. I always wanted a boyfriend and now It seemed to change. I don’t want a girlfriend, it’s just that I don’t see anything for myself and I feel like I’m hiding. It’s hard to explain. Plus sometimes the way I move or speak makes me feel more masculine and it kills me. Im feeling so lost and alone right now. I know what I want deep down but I feel incapable of having those things because I won’t be able to have feeling. If that makes sense.
- Date posted
- 14w
There are moments when something takes over me, like I have to fight myself (literally restrain myself) from acting on my thoughts, like causing harm to my parents or brother. I get these feelings that feel so real, like they are genuinely my own. There are moments when I feel like I like them, and it makes me question whether this is truly OCD or if it's me. Then I wonder whether this is me lying to myself, because I feel the urge to smile at the thought, or feel like I have some pleasure. I check whether I like them, and then I feel like I do, so I stop immediately. I feel like my old self is gone, and I've become this person, and that it was never OCD. Right now, as I type this, I feel like I'm lying to myself. There are moments when I feel like my brain splits, as if this is my new personality. Or there are moments when I feel like it might feel liberating or freeing if I do it. I genuinely feel like this is not OCD. There are moments when I stop the thought, and I feel like it's out of principle, as if I don't truly want to stop at that thought. I truly can't picture this to be my life now. I never had these thoughts in my life until two and a half months ago. It truly makes me question whether it was OCD. I don't get why. I used to view my family as my world, and now my mind is making me scared and feel like my room is my only safe place from them, from me.
Be a part of the largest OCD Community
Share your thoughts so the Community can respond