Magzzz
- Date posted
- 4y
MP5757MP5757
- Date posted
- 4y
Don’t quit. Believe me it gets better. I am speaking from experience and have been where you are now
random_personrandom_person
- Date posted
- 4y
I feel the same way, like I was literally just vibing did nothing to hurt anyone and had no bad intentions and now this happens to me
_abigAil.26__abigAil.26_
- Date posted
- 4y
same tho!!!!i was totally fine a week ago and now im suddenly getting false memories,intrusive thoughts 😞
random_personrandom_person
- Date posted
- 4y
@_abigAil.26_ Sorry you’re going through that, you don’t deserve to
ss
- Date posted
- 4y
remember ocd is ego-dystonic, it goes against our values. don’t let it overpower you, do your erp and mindfulness and find something incrementally that makes you value life (hobbies, making new friends, spending more time with family) - giving up isn’t a solution, think about those that love you and learn to love and have gratitude for yourself
MagzzzMagzzz
- Date posted
- 4y
I just can’t do it anymore. I never wanted this
MP5757MP5757
- Date posted
- 4y
Yes you can: it gets better. Get help and don’t give into compulsions. Over time your brain will adjust and the thoughts will come less. Believe me ERP works it is not always easy but it works
MP5757MP5757
- Date posted
- 4y
And also remember none of us asked for it it sucks I know but we can’t let it ruin our life don’t let it win and take life from you because life is a beautiful thing
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