- Date posted
- 3y
- Date posted
- 3y
Don’t quit. Believe me it gets better. I am speaking from experience and have been where you are now
- Date posted
- 3y
I feel the same way, like I was literally just vibing did nothing to hurt anyone and had no bad intentions and now this happens to me
- Date posted
- 3y
same tho!!!!i was totally fine a week ago and now im suddenly getting false memories,intrusive thoughts 😞
- Date posted
- 3y
@_abigAil.26_ Sorry you’re going through that, you don’t deserve to
- Date posted
- 3y
remember ocd is ego-dystonic, it goes against our values. don’t let it overpower you, do your erp and mindfulness and find something incrementally that makes you value life (hobbies, making new friends, spending more time with family) - giving up isn’t a solution, think about those that love you and learn to love and have gratitude for yourself
- Date posted
- 3y
I just can’t do it anymore. I never wanted this
- Date posted
- 3y
Yes you can: it gets better. Get help and don’t give into compulsions. Over time your brain will adjust and the thoughts will come less. Believe me ERP works it is not always easy but it works
- Date posted
- 3y
And also remember none of us asked for it it sucks I know but we can’t let it ruin our life don’t let it win and take life from you because life is a beautiful thing
Related posts
- Date posted
- 23w
I feel like I’ll never lead a normal life again with OCD, my thoughts have begun to be convince especially about POCD. I feel like so sad and down that this will be my life forever. I’ll never get to fall in love again without intrusive thoughts. I’ll never be worth falling in love with. I can never be intimate again. I’m just done, my life is over. I can’t even look at my nephew and niece anymore without the smile fading. It feels like I’m so nasty and then my brain convinces me this is how I feel. That there’s some part of me that is a p*do and that’s it. I’m a disgusting human being for that. I just feel hopeless
- Date posted
- 19w
Everyday I wake up, all my mind makes me think of is the stuff I’ve done in the past, like all day I’m in a constant cycle of judging who I used to be and it hurts so so much. I wish I never thought to do those things, I wish I had been more mature than how I was before, it’s really lowering my self worth and I don’t think I’ve ever felt this miserable before, like last summer was the worst because I was dealing with this shit, I about almost ended my life over it, and I thought it would get better, which it did, but it didn’t last but for a while. As soon as it became 2025 I was going through it again, having constant cycles of “I’m a good person” to “I’m the worst person imaginable” and I’m so sick of it because I just want to feel like the good person l like to imagine myself to be, but I can’t because of shit I did in the past that I obsess over. I’ve cried and screamed so much over it and it seems like it will never leave me.
- Date posted
- 18w
Today my mom broke down crying because of how much stress she feels having to take care of me, she said I can’t do anything in terms of being able to take care of myself and she’s right I can’t, she breaks down constantly because of me, I don’t know what to do, it’s been like this for years, part of me feels like the only way to save her is to kill myself, I don’t want to die, but it feels like the only way to set her free, I don’t think anyone but her would miss me anyways, I feel utterly hopeless. I’m not going to do anything to myself the voices are just SCREAMING that I need to. I can’t work, I can’t go to school, I’m trying desperately to get therapy, I don’t know what else to do, I wish I was a child again and I felt like I had a chance to be okay. I love my mom so much and she loves me and I’m killing her, I’m actually killing her, with how fuckinh worthless and pathetic I am, it’s too much, I miss being a kid.
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