- Date posted
- 4y
- Date posted
- 4y
Don’t quit. Believe me it gets better. I am speaking from experience and have been where you are now
- Date posted
- 4y
I feel the same way, like I was literally just vibing did nothing to hurt anyone and had no bad intentions and now this happens to me
- Date posted
- 4y
same tho!!!!i was totally fine a week ago and now im suddenly getting false memories,intrusive thoughts 😞
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- 4y
@_abigAil.26_ Sorry you’re going through that, you don’t deserve to
- Date posted
- 4y
remember ocd is ego-dystonic, it goes against our values. don’t let it overpower you, do your erp and mindfulness and find something incrementally that makes you value life (hobbies, making new friends, spending more time with family) - giving up isn’t a solution, think about those that love you and learn to love and have gratitude for yourself
- Date posted
- 4y
I just can’t do it anymore. I never wanted this
- Date posted
- 4y
Yes you can: it gets better. Get help and don’t give into compulsions. Over time your brain will adjust and the thoughts will come less. Believe me ERP works it is not always easy but it works
- Date posted
- 4y
And also remember none of us asked for it it sucks I know but we can’t let it ruin our life don’t let it win and take life from you because life is a beautiful thing
Related posts
- Date posted
- 14w
Feeling like I am a burden on my parents as well on me. No my parents never said anything like this. I just want to end this life which is full of mental suffering which can't be explained. Feeling like I will never be able to do anything in my life. I so want to go far away from these things where there will be only peace.
- Date posted
- 14w
i’m so tired of everything i can’t take the ocd on top of school life no friends no love never will find good love. i can’t be out publicly i’ll never be in the right body i’ll never be happy and stable i just want to dissapear. I will never escape my ocd and my gender. i can’t do this my entire life.
- Date posted
- 10w
I’m really depressed and lately life has been really really bad. Everyday, it’s like something horrible happens and my mind tries to make me forget it. My family life isn’t that great and everything is super tough for me. It’s like when I get better I go like a million steps back. I ended up doing something bad today:ended up becoming aggressive to myself and caused some ouchies) it hurt a lot and right now I’m really stressed and have been for a while. My mental well being has been extremely bad these days. I have obsessive compulsive disorder but for me it’s decently strong so it’s hard to contain, Complex-trauma, depression, and possibly ADHD. It’s an awful mix. My life is a living hell everyday. I’m not sure how much longer I can keep lying to myself to Myself that I’m getting better when in reality I’m in so much pain, it’s like I’m barely doing anything at all. Please, help, I’ve been acting not like myself. I want to live, even though it’s extremely difficult too and I rather much not be here, but people are counting on me and I don’t want to fail them. How can I convince myself to stay a little longer when I am fully burnt out from trying to get better? I’m in so much pain. I don’t know how to even deal with it. I’m so lost, I might lose it more, and I’m scared for myself. I feel like I don’t even deserve help. I’m so mentally unwell I can’t even think correctly. I hate everything and just want to sleep forever and ever. I’m so numb to it all. I don’t feel anything anymore.
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