cozymushroom
- Date posted
- 3y
Fruitpunch Fruitpunch
- Date posted
- 3y
That’s OCD for you! When you don’t give yourself that reassurance, your OCD tries to make you think it’s real because you aren’t getting that « ok » from someone. But don’t give in, because then the OCD just tricked you into doing a compulsion.
cozymushroomcozymushroom
- Date posted
- 3y
Got it! Thank you ☺️
HalhumanHalhuman
- Date posted
- 3y
It UNO reversed you into posting this for reassurance 😭😭
Fruitpunch Fruitpunch
- Date posted
- 3y
OH NOOOOO💀💀 Im sorryyyyyyyy
Fruitpunch Fruitpunch
- Date posted
- 3y
@Fruitpunch 😂
cozymushroomcozymushroom
- Date posted
- 3y
I tell you what I lost this round 😂
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Anonymousssssss
- Date posted
- 24w
Do you have to do erp?
I’ve noticed that I’m somewhat happier also ignoring my thoughts than I am instead of doing compulsions (I’m sick and tired of being sick and tired atp) but I’ve heard you’re technically supposed to do erp rather than pushing under the rug. But idk if I have a thought I just refuse to think about it again and im fine even if I want to do compulsions
tomhyland
- Date posted
- 17w
is repeating that its not real a compulsion?
should i be doing erp instead of repeating again and again "none of that shits real. none of that shits real. none of that shits real" ? i can’t tell if it makes it better or not
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LizM99
- Date posted
- 8w
Is this something OCD does?
Whenever anyone starts to feel like their thoughts are less triggering or they feel a moment of happiness/ relief OCD tells you that you want the thoughts back or you actually like having the thoughts and maybe thats just the person I really am? I feel like im going insane😢
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