- Date posted
- 3y
- Date posted
- 3y
distract your mind!!!dance to your favorite music!!!color or draw or read!!go for a drive with the windows down and feel the wind!!!
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- 3y
You’re so nice for supporting everyone on this app and helping them❤️
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- 3y
@random_person I try to because I hate seeing people suffering and being sad and feeling alone in their struggles 🥺😔💖
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- 3y
Hey abigAil, i know u mean well, but don't u think " distraction" is in the "not to do list".. well there is a fine line between shifting your focus and distraction.. Watch Ktie D'ath's video about that.
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- 3y
@MDDerrek Katie*
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- 3y
@MDDerrek sorry :( i didn’t know that!!!thank you for letting me know!
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- 3y
@_abigAil.26_ 🌷
Related posts
- Date posted
- 19w
I’m on my period and o think my ocd feels a little worse today… I feel anxious and like something bad is about to happen, like I can’t move or talk cause I’ll freak out or snap and do something. Also I had a gronial response about an SA topic and I feel horrible, I’ve noticed that I do have these gronials as if I’m actually into that but idk if it can happen that you have the gronial and think “oh I’m horny, not about this but I am” is that possible? Idk how to say it… also I think I just want reassurance but I’m also scared…
- Date posted
- 19w
Hey yall, having a tough time. I’ve been struggling with intrusive thoughts while I self pleasure and it GENUIENLY feels like I enjoy them for whatever reason. And then now about half an hour later it’s like okay it’s a sexual thought but I might not actually like it. Idk I just really hate myself, because I basically genuinely liked it in the moment
- Date posted
- 8w
i haven’t been diagnosed with ocd but I have anxiety about harming other people/family members and it’s like urges and im scared I actually want to do it? I don’t think I’ve ever been violent as a kid (im 21 now) and the intrusive thoughts don’t go away so im just stuck all day everyday for the past few weeks just thinking and being scared about it and im having all these weird emotions like being irritated and angry I don’t want to hurt people I don’t think idk why my mind is making me think I do I’ve had intrusive thoughts before that I could brush away sure it took like a day or two but this one is different it doesn’t go away and leaves me with the worst fear imaginable and nothing I look up that should be giving me relief is giving me relief + I feel like im not in control of my body and that im just gonna lose it and act on these thoughts it’s just all on a loop and im not sure how im supposed to live the rest of my life when im in constant fear of my self
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