and now i feel like i have never been happy. like at all. my brain says that i always felt like this and that my happiness is an illusion not only in relationship
how u handle this? any tips?
@beguvles Acceptance, the more I freak out about not recognizing him the worse it got . I obsessed over that for 3 months and it made it worse. I just tried to think of memory’s and even look at pictures of us. And after ahwile once I focused on other things it went away. You can also inform him of this if you want. Maybe he can give you reassurance.
ugh yes it’s awful he feels like a stranger sometimes. and like our memories from before i had rocd disappear