- Date posted
- 4y
- Date posted
- 4y
Omg how exciting!!!π Hoping for the same in a few years!π€π» Will not let ocd stop me! Hopefully someone has some advice for you! I just wanted to say congrats! :) πΆπΌπ
- Date posted
- 4y
omg yayyyyy congrats!!!!πππ
- Date posted
- 4y
congrats that is so exciting! I'd say put your focus into your new bundle of joy π
- Date posted
- 4y
Have you read and books on ocd yet?
- Date posted
- 4y
Yes have tried Freedom From OCD, currently working on the mindfulness workbook for OCD by Jon Hershfield, and just ordered how to overcome ocd by Ali greymond. Listen to the OCD stories almost every day, have read the Choice article and Dr Michael Greenburgs articles. Am also a therapist π¬ just struggle to apply these things to myself. Any other suggestions?
- Date posted
- 4y
@Anonymous Wow, very impressed by your tenacity. I think with your extensive experience, It's just going to be a matter of 'fine tuning' these resources and adjusting them to fit your new lifestyle of being a mom. π π
- Date posted
- 4y
@NOCD Advocate - Mike Thank you ππ»
Related posts
- Date posted
- 24w
I'm 20 weeks pregnant, have suffered with ocd since 16. Had a mental break down over a year ago. Here I am feeling like I am relapsing and the thoughts are out of control, and even worse now that I feel guilty I am causing my baby stress when it's not his fault.
- Date posted
- 15w
I just wanted to ask any mothers their experience with having children & the positive experiences theyβve had despite their diagnosis (even the small moments of joy)? I have always yearned to have children & grow a family however recently OCD has made me question this desire (though when Iβm back to thinking rationally my heart knows Iβm meant for motherhood). though Iβm not oblivious to how difficult it must be, I thought it would be nice to see the good amongst the bad, not just for me but for anyone else feeling a similar way π«ΆπΌ
- Date posted
- 15w
I'm roughly 2 months pregnant and I'm struggling so bad with OCD (specifically surrounding psychosis/postpartum psychosis, postpartum depression, postpartum anxiety, etc). I'm so discouraged because I was sub-clinical for over a year and this pregnancy and the hormones are undoing all of my progress. And it actually seems so much harder than BEFORE when I was at a low point. It feels like the hormones are ruining my brain and making me lose my mind. I keep looking over my shoulder, getting intrusive images of scary hallucinations that I might start to get, i fear hurting myself or my baby, etc. Psychosis in pregnancy is 1 in 1000. That's not that rare. I feel like I just upped my chances of my biggest fear happening and I have so much regret and fear around that. I'm also a Christian and I'm relying on God so much more now than ever, but I'm afraid of that too because people in psychosis often have religious delusions and I can't tell if I'm slipping into that or if God is really just using this trial to pull me closer to him. I just feel so defeated. I feel like ERP just isn't going to work for me because the hormones are a whole different animal that "normal" people with OCD don't have. Like they're making me immune to ERP or that ERP isn't for people like me and I'm hopeless.
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