Did u do it on ur own or with the help of a therapist?
At first i did it on my own then i uses two therapists. One gave me medicine (prozac) and the other therapist was a hypnotherapist from England
@Anonymous help Thanks for the info ! Are u still on prozac or any other medicines?
@ryandiamandis Im off of both at the moment trying to cope my ocd without meds i reccomend taking meds until you feel like you have it under control
@Anonymous help Good luck coping w it! I don’t want medication until there are no other options tbh
@ryandiamandis Ah ok
Omg that’s great!!! 💖 did you go from totally freaking out that you were gay then bi and now straight? Because for about like 3 months I really thought I was gay but now I’m like what if I’m bi because my attraction fully came back for my boyfriend. Sometimes I even feel confident I’m straight but I know I still have a long way to go because I’ll still get triggered and anxious and etc
Dont worry! Ive been in the bi stage you are on your way to revovery. Yes i freaked out hard. Insomnia suicidal thoughts self harm the whole sha bang. Its good that u feel that confidence i did as well at some times. Because thats the real true you.
@Anonymous help Thank you so much! 💗
@Whyyocd You will be fine i know its hard to know that but if i made it out so can u
I would love to ask a ton of questions. I dnt feel any anxiety i keep getting groinal responses, and stupid automatic thoughts in my mind, "i am" since im a male too now this hocd is playing with what if i act feminine or act like a women. It feel real because anxiety isnt present but i legit don't want to live
Dont worry! Look up mirror neurons for groinals it says alot. And dont worry about the acting feminine i had that in the begining and now its gone. You will live through this trust me
@Anonymous help Mirror neurons thanks for that ima search it up. Also did u have HOCD dreams?
@Anonymous help Are mirror neurons for groinals on youtube?
@RememberWhoYouAre. I guess i just looked it up online from my therapist
How did you do it? I’m struggling because it feels so real and I feel like there is heaps of proof that I am gay :(
I know it feels real but its alright its not you. Your heart is more powerful for the brain keep fighting for what you want
Hi. Was there days where you felt you fully believed you was gay. And that you was lying to yourself and start to ruminate on past events even though I’ve had 3 girlfriends always been attracted to women??
Did you ever feel like you actually liked one of your friends or that you were attracted to them?
Yes. I had urges to even hold her hand my brain kept trying to convince me
When you were starting to get better, did you ever have back and fourth days? Like some days or moments you felt confident about your sexuality but the other days you didn’t? I apologize for all of the questions 😅
How did you get past the intrusive images and groinal responses and not think they meant anything?
You don’t want something to happen is this enough?