- Date posted
- 4y
- User type
- OCD Conqueror
- Date posted
- 4y
My therapist for the last couple of sessions has been constantly telling me “tell yourself you don’t have to answer the question”. I can promise you it has worked wonders for me. Yes, of course, I can tell the feeling of “I have to answer this question” is still there, but I’m able to resist it. I’m so much happier now that I’m able to do this. Your thoughts aren’t facts!
- Date posted
- 4y
Thanks mate. Do you find going to the gym works well
- User type
- OCD Conqueror
- Date posted
- 4y
@Ihateocd83 Yes yes yes! I go with a friend but sadly he’s going back to university next week. I get intrusive thoughts about doing stuff with him whilst at the gym and they don’t even bother me anymore
- Date posted
- 4y
How often do you go ? I'm thinking about going to a gym where it is manly just guys 😕
- User type
- OCD Conqueror
- Date posted
- 4y
I go nearly every day. Yeah, mine’s mostly men
- Date posted
- 4y
I have thoughts constantly even when I'm not around men ? ...... feels massively like denial. As a kid growing up I had crushes on women but was always very shy. My hocd started when I was 22. I'm 38 now
- User type
- OCD Conqueror
- Date posted
- 4y
I don’t want to reassure you as it’ll just make the OCD stronger. I’ve had crushes on women and I’m also very shy. Have you got a therapist?
- Date posted
- 4y
I do but I'm not I'm therapy now I've spent to much money
- User type
- OCD Conqueror
- Date posted
- 4y
Yeah, the money situation is tough. Just know that you’re not alone and try not to answer the question :)
- Date posted
- 4y
@Mathematician😊 I say stuff like I want to be with a man in my head 😞
- User type
- OCD Conqueror
- Date posted
- 4y
@Ihateocd83 Yeah, same. Just gotta acknowledge it’s an intrusive thought, be like “it could be true, it may not be true. I can’t be certain”
- Date posted
- 4y
@Mathematician😊 And makes you think about men and there bits. It's so rough isn't it 😞
- Date posted
- 4y
@Mathematician😊 I'm so stuck mate and I'm going through a nasty break up with my ex. How can I have these intrusive thoughts constantly 😔
- Date posted
- 4y
I have so many thoughts rushing through my mind 😔
Related posts
- Date posted
- 20w
I don’t know if it’s SOOCD. I no longer feel anxious in the moment when I think about women, and it’s like my imagination wants me to think about it and get aroused. I don’t want to be gay, but maybe I am after all. In my life I haven’t been so sexually driven before (when I was living with a man, or when being single) but now all I can think about is having sex with a woman. I don’t want to, but somehow my body does and it feels like my mind have changed to accept it to.. feel so sad This all started around 4 weeks ago..
- Date posted
- 13w
I’ve been dealing with SOOCD for over a year now, and I have been having a very hard day today. I feel like I just need someone to talk too, my whole life I’ve always had girl crushes and always wanted to be romantic with women . Ever since I posted this picture on instagram and one person said I looked “zesty” in it , which is when I started obsessing about being gay . I feel like I put so much meaning to these thoughts where now I’m always checking how I feeling around men. I had a really bad porn addiction for a long time and bad anxiety which fucked up my sex drive. I feel like I doubt if I’m attracted to women when I know I am , but the doubt is so overbearing where I start to believe it . I never was interested in men sexually, and my ocd makes me feel like I like the thoughts even though I feel no pleasure out of it. I feel like I lost who I am as a person . It feels like I don’t even know what my sexuality is and it’s really upsetting to me . I meant this girl the other day and she is the most beautiful woman I’ve ever met and I just feel like ocd is getting in the way😭😭😭 please any advice or comments
- Date posted
- 12w
Hi everyone, I’ve been really anxious lately, and I just need to get this out of my head. Someone recently told me that maybe I’m bisexual — that I might be more sexually attracted to women, but more romantically attracted to men. That bisexuality is not 50/50. And ever since I heard that, I’ve been spiraling. The thing is: I don’t want this to be true. It scares me. I don’t feel romantic attraction to women, I’ve never wanted to be in a relationship with one. But yes, I get aroused by fantasies involving women — and that makes me feel broken or like I’ve been lying to myself. I love my boyfriend deeply, I don’t want to lose him. I want to feel fully connected to him, physically and emotionally. But now I’m stuck in this obsessive loop of questioning: “What if I’m just in denial?” “What if I’m not really straight?” “What if this is why my libido is low?” It’s exhausting, and I don’t know if this is OCD, anxiety, or if something is fundamentally wrong. Has anyone else felt this split — romantic feelings for one gender, sexual feelings for another? I feel so alone and scared. Thanks for listening.
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