- User type
- OCD Conqueror
- Date posted
- 4y
Hi! These types of situations can be really triggering and make us feel like we can't know 100% - which OCD does not like. Treatment for OCD is going to be all about learning to be more comfortable with the idea and the reality that there is nothing in the world that is 100% certain or for sure. OCD wants us to be 100% but we just can't be. I would challenge you to consider what types of safety behaviors, compulsions, avoidance, or rituals you feel like you have to do in this situation to feel better then try to reduce, postpone, or ultimately resist these things. It will be uncomfortable but you can do it.
Thank you for being so kind and responding to my post. I guess it’s just so hard because there’s so much “proof”. I have been aroused by seeing females portrayed sexually and I have never been turned on just by looking at a male. This is all proof that I’m a lesbian …
For me it was a weird intrusive thought and after that I slowly started developing anxiety and I felt a weird thing like I was losing my attraction to girls. Then I woke up one day in complete panic cuz it felt like I had lost feelings for girls suddenly and I started searching online how to know if you’re gay if sexuality changes suddenly and I took some gay tests or sexuality tests online. Chat gpt was a big thing back then too. That was before therapy and before I knew what ocd is.Can anyone relate?
So one day a couple months ago I saw some posts on threads pop up on instagram and they said I’m 17 and horny and 18 and horny or I think I even remember see a 16 year old one. I’m 20 and I remembered that when those popped up I clicked on them and I don’t know if I did it out of true attraction or out of the urge to make my anxiety go away. I feel like often times if I see something that says any number under 18 even if it has nothing to do with age it could be talking about season 17 of a tv show my mind immediately goes what?? 17??? And then I click on it to make my anxiety go away. So when I remembered all of this I downloaded the threads app because I wanted to see if I could get reassurance and see if I could rekindle how I felt in these moments. When I opened the app all I saw was posts like that but everyone claimed to be 18. The only problem is none of the girls looked 18 they looked like 14-16 so I started to panic I and worry that because I clicked on the threads in the past it popped up more and I was a pedophile for that. All of the accounts all pretty much had only fans links so at that point I was like well they have to be 18 then but now I’m worried that maybe it’s a scammer and they are using underage pictures of girls and putting them on onlyfans. Which I know is out of my control but I just feel like a Pedo and like I did something wrong. Does anyone have any advice? Or have any similar situations/ similarities with this?
im so scared that this is just denial and that im actuall gay. idk what to do anymore i need help. its just constant anxiety in my chest and i hate it. is there anything i can do to help?
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