- Date posted
- 4y
- Date posted
- 4y
i feel this sometimes. it’s best left at your ocd can trick you into making you think you thought it. i’m trying my best to accept uncertainty when that happens.
- Date posted
- 4y
Yeah that’s true. I don’t even know where the thought came from it was so random and weird. Hopefully it doesn’t mean anything
- Date posted
- 4y
@Just Breathe ❤️ instead of wondering, try agreeing with the thoughts sarcastically, sometimes that helps me
Related posts
- Date posted
- 25w
Help! My OCD has caught onto this thought for awhile and I keep spinning on it. I know you are supposed to follow your values and what your actions suggest with OCD, but what if that is even blurry right know? For example my whole life I wanted to be with a man, and now my OCD is having major intrusive thoughts about women. How do you tell if those thoughts are wanted or not? I can’t figure out if I like the thoughts or not. I’m trying to live the life “I want” but what if I don’t know what that is?
- Date posted
- 18w
are they truly intrusive thoughts or am i thinking and creating automatically graphic images that i dont want to think? i think it happens because it's too easy once you're anxious abt it. i dont enjoy it. i just saw a trigger and had a graphic disturbing se&ual image in my head.
- Date posted
- 17w
Please how can an intrusive thought be distinguished from our own thoughts ?
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