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- 3y
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- 3y
Same here
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- 3y
I hate it
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- 3y
Yeah :( like why can’t the thoughts go away too 😞
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- 3y
@Whyyocd Yeah i think the same thing. I keep praying to god and reading the quran not compulsively but for healing. I dont want any of this in my consciousness
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- 3y
@Whyyocd I miss my fucking life i had a dream of my life before this soocd and I cried in the dream missing it missing how i used to be without this present in my mind
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- 3y
@RememberWhoYouAre. Yeah I get you. Let’s keep praying and pushing through 🥺
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- 3y
@Whyyocd Lets do it. What's your religion ? Abouta meditate rn
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@RememberWhoYouAre. I’m Christian :) oooohh meditation sounds nice
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@Whyyocd I just 3 minutes for now. Im thinking all day tomorrow just pray and meditate but that isnt a good idea probably i dont know
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- 3y
@RememberWhoYouAre. I feel like considering what we’re going through it isn’t a good idea. Because it’s like a compulsion. Pray how you usually would before all of this.
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- 3y
@Whyyocd Your right i got a schedule for tomorrow and praying all day and meditating isnt on it
Related posts
- Date posted
- 23w
I struggle so bad with intrusive thoughts. They can be so bad that I'll cry because I KNOW that's not how I feel or want to do. (Too embarrassed to say what they're about) I'll constantly try to figure out why I have them, and constantly figure out what they mean, causing me to constantly circle around and around. I had to get on anxeity meds, which helped a little but the thoughts still happen. How do you help yourself with this? How do you know that you're just not some physcopath? 😅
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- 22w
These past few days I was fine. Minimal intrusive thoughts ,no anxiety etc(to add I'm on medication so maybe it's starting to work although it barely is 2 weeks) and today I got a sudden wave of anxiety and it started latching on some thoughts like" what if I'm in denial and I wanna break up with my bf? And what if erp doesn't work for me because I actually wanna break up with my bf?" But they didn't really stay long usually those thoughts would make me spiral for days or so, now they lasted for some hours. And now I'm trying to trigger myself into being anxious again because if I don't it means I don't have ocd and if I don't have ocd it means I don't love my bf and if I don't love my bf it means I have to break up. Idk if it makes sense but the lack of anxiety makes me wonder if I actually have ocd or not.
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- 18w
So I was enjoying some “me time” and had intrusive thoughts, but it felt like just for a second I liked it. Like I’m holding myself back from “enjoying” the thought. And the thoughts are related to things I was into when I was younger, but sometimes I feel like I might still like it even though 9/10 I wouldn’t give it a second thought. Is this common? Or is this just denial? Thanks
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