Having intrusive thoughts without really any anxiety is making me feel like something is wrong

Yeah :( like why can’t the thoughts go away too 😞

@Whyyocd Yeah i think the same thing. I keep praying to god and reading the quran not compulsively but for healing. I dont want any of this in my consciousness

@Whyyocd I miss my fucking life i had a dream of my life before this soocd and I cried in the dream missing it missing how i used to be without this present in my mind

@RememberWhoYouAre. Yeah I get you. Let’s keep praying and pushing through 🥺

@Whyyocd Lets do it. What's your religion ? Abouta meditate rn

@RememberWhoYouAre. I’m Christian :) oooohh meditation sounds nice

@Whyyocd I just 3 minutes for now. Im thinking all day tomorrow just pray and meditate but that isnt a good idea probably i dont know

@RememberWhoYouAre. I feel like considering what we’re going through it isn’t a good idea. Because it’s like a compulsion. Pray how you usually would before all of this.

@Whyyocd Your right i got a schedule for tomorrow and praying all day and meditating isnt on it