Another day of waking up acknowledging the thoughts and not reacting, feeling as if I'm living a lie and in denial. It's been 2 years. It's only gotten worse since treatment. When will this end

Sexual Orientation OCD

alexisrae1999

Date posted: 4y

Lean into the feeling of the possibility of being in denial. Recognize the emotions and sensations you're feeling and where they're located. Show your ocd you don't care and let them pass :)

Whatabtme

Date posted: 4y

Thank you for the advice 🙏 <3

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