Sometimes I get intrusive thoughts and don't feel anxious but I bring more intrusive thoughts to feel anxious but still don't get anxious. Does this happens with you?

I feel intrusive thoughts Without anxiety but thoughts disturbing (after 5,6 months harm ocd) Why that feel without anxiety? It's common, progress or any other issue? Anyone have same situation?

for me, it's like there's two folders of my thoughts, 'main thoughts' and 'sub thoughts' and it's like a background voice of my background voice, you know? like so quiet and irrelevant but it's still here and i can try to ignore it but not fully and it feels like it's just really nasty, like it's warring with me, never shuts up and just keeps nagging me with those thoughts

Anxiety is much better but intrusive thoughts have reared their ugly head again. Thing is they don’t scare me but they seem like they should have meaning since I’m not anxious like I used to be!