I'm not looking for reassurance I just want to ask a question. I've been feeling numb and a lack of energy but I dont think it's the thoughts. Could ocd snowball into a sort of depression?

So I’ve noticed that my OCD has calmed down, I’m getting less intrusive thoughts but I feel more uncertain than ever. Is this normal for recovery?

i’ve been dealing with OCD for years. my biggest theme being POCD. i have dealt with the anxiety aspect of it all but i think i now have a dysregulated nervous system that normal somatic grounding exercises cannot fix. i also experience only depression. it’s like i still have the POCD + intrusive thoughts. I try not to engage with them, but I’m still depressed but don’t experience much anxiety. should I go on medication? Is it more than just OCD now?

I haven’t posted here in a while but I just wanted to ask a question. While having ocd is it normal to have days when you don’t feel like talking to anyone even if you wanted to? I have felt this for a while and I can’t figure out why do I feel like that. Usually I’m a very talkative person and even when I don’t feel like talking to anyone I always talk to my boyfriend but now even talking to him feels like a burden and I just don’t understand why. This situation has also made my intrusive thoughts even worse:( Idk what to do and what to feel like, I’m feeling kind of empty and emotionless. I was diagnosed with ocd some months ago so I’m kind of new to all this stuff and that’s why I’m asking. I don’t want to ask questions in a compulsive way and I try very hard to avoid it if that makes any sense. I would be very grateful if someone could answer me:)