i just don’t understand why it feels like i have to accept my thoughts as true i don’t understand

Does anyone just have absurd thoughts, and have such a hard time accepting them? OCD is tricky and how can I just accept this is how it is . I’m so tired of fighting myself. I have such a hard time accepting these awful thoughts about killing my daughter.

i think my intrusive thoughts are real. what do i do now man

Does anyone else’s OCD convince them that bad thoughts are not actually that bad…. Like I know they are so why do I feel like they arent😭😭