Hey guys! I am really sad today because I was doing well for a while, but today I feel like everything is creeping back. If you have Harm OCD, could u please tell me if you relate on what I’m about to say? Please! It sucks being around my family and feel like I’m some sort of psycho in waiting to act on my “”victims””. And right now I’m next to my family, and I feel like there’s this possibility that it could happen right now in this very moment, and it makes me feel so disturbed. So I feel like I’m someone with bad intentions that just hasn’t done anything yet. So I feel like I’m just rejecting this possibility to do something. I feel like I’m in denial and it sucks. It really does suck. So all my support to anyone going through something hard.

Harm OCD

[Deleted]

Date posted: 4y

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Anonymous

Date posted: 4y

Thank you so much for your advice, is something really hard to ignore because it just feels so relevant, important and true. But I guess it takes practice and time! So I have to keep trying and pushing! Thank you so much and I’m so happy all this is in the past for you❤️

Anonymous

Date posted: 4y

@BlueMountain Thats so so sweet!! Thank you so much, it’s really hard but you’ve just given me hope!! Take much care and tysm again!

🦇🐈‍⬛

Date posted: 4y

i relate to what ur saying. u explained it perfectly. it’s gotten to the point i don’t like being around my family anymore bc i get so anxious and afraid of how i act

Anonymous

Date posted: 4y

I am so sorry that this happens to you too, but it’s kind of a relief to know I’m not alone in this. I felt so sad about what I was going through, it just so overwhelming and sad to go through this. I really hope you get over this too, thank you so much for sharing this with me<3 I wish you the best, you’re strong and u got this!!

CJocd

Date posted: 4y

Don’t worry I relate I’ve just sorta of started getting over my harm ocd like that because other issues have arrived that relate to that and it’s scary it’s the feeling that’s the scariest and atm I’ve got no anxiety and that’s making me scared. Like I feel shit that I’m having a good day because I’m scared that means I enjoy it. It’s always the feeling srlund ocd that make you feel like they’ve altered your beliefs and make u feel shitty. Atm because I’ve been depressed for a while I’m convinced that happiness is impossible and I wanna be sad like this.

Anonymous

Date posted: 4y

I am really sorry. You deserve to be and feel happy, and don’t feel bad or guilty when you feel like you’re having a good time! That’s what your OCD wants you to do! It wants to keep you trapped in the cycle of fear, but don’t fall for it! If you are feeling okay, it’s because you are not feeling anxious or scared around the thoughts, and that’s the whole point because they are not important! So, keep going and pushing, you’ve got this!!

CJocd

Date posted: 4y

@Anonymous You to it’s always good talking on here and getting to know people jsut like you cause it’s scary by yourself ❤️

Lms526

Date posted: 4y

I have harm OCD and suicide OCD. I have experienced what you described so many times. It is so scary. You are not alone.

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