- Date posted
- 4y
- Date posted
- 4y
I think that's called real event ocd
- Date posted
- 4y
Real event is not when a theme comes true
- Date posted
- 4y
@Justmesadly Oh okay I mustve misread sorry
- Date posted
- 4y
@Kittiess Nothing to be sorry about?
- Date posted
- 4y
I know it’s hard, but it sounds like you are asking for reassurance. Try just sitting with the thought. Don’t engage, interact, or respond and just allow it to be there. I know it’s easier said then done. You got this!
Related posts
- Date posted
- 21w
Like things that feel like ‘evidence’ and clues…. It’s like I can’t let these things go. I’m not talking about ‘signs from the universe’ , I mean actual real life things your ocd is using against you. Not reassurance seeking.
- Date posted
- 20w
With real event OCD, I don’t know if any of you feel this way, but do you ever feel that the past event(s) that you ruminate about or constantly obsess about are gonna come up in your future and just absolutely ruin you, that’s how I’ve been feeling for months, it just feels like impending doom, and I hate having to even think that my future would be ruined by what I did as a teenager, and I did some dumb things, that I regret so deeply, I just can’t stop thinking about that.
- Date posted
- 16w
just wanted to see if others struggle with real event ocd really kicking their a**. i feel like my mind is a constant battleground of every mistake ive made and they feel so huge and life altering to me that it’s hard to continue going on in their wake. just wondering if anyone else feels this way too.
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