I have been crying all day. I feel like no one understands. I feel like somethings terribly wrong. I say to myself that I would never harm anyone and my mind comes back on me and says “yeah you would”. I tell my self that it’s disgusting and terrible and my mind says “no it’s not” or “you like/want it don’t you?” And then I go on this endless spiral of what if’s. What if I am in denial? What if I am a monster and I just don’t know it yet? What if this is the end of me? What if I have to kms? What if this pain never goes away? What if my thoughts are the deciding factor and then everyone is going to find out, hate me or want me gone. I never asked for this. I never wanted this. I don’t want to become what I fear. I have POCD that’s it. I downright REFUSE to let it be anything else… So I pray to God to heal me right now in Jesus name. Calm my mind and give me strength. There has to be a way to make this all go away for good. I just can’t seem to figure any of this out. Why me God, why me?

Please help. I have felt so off/wrong all day. I constantly worry that the “bad guy” is going to get me. I have awful thoughts and I constantly want God to know that I don’t mean these thoughts. I am at a point in my therapy where I need to choose to use my ERP but it feels too scary. I then do compulsions, which makes the OCD worse, which makes me want to use ERP less. And the cycle goes on. I am currently sitting in my car crying because I feel so lost and exhausted. I’m not supposed to figure out my thoughts, but today I just went into a spiral of sadness and depression, thinking that I will always feel like this. When my thoughts got really bad at the end of the day, I tried to use ERP even though I was shaking and not believing my responses and I ended up feeling like I missed something and that I gave into the “bad guy.” I have no one to talk when I’m not doing therapy twice a week. I am alone and have no one to talk to when I am like this… please help

I have religious OCD and the thoughts have been becoming really bad. I’ve been hitting myself punching myself screaming quietly if that makes sense pulling my hair out talking to myself nonstop. I can’t even hang out with my family without doing these things or going to another room to do these things, these thoughts of overtaking my life I will always be Christian God is most important to me and I’m so scared because these thoughts are terrible. They’re disgusting they never ending. There’s always something going on in my mind. I don’t understand. I’m scared. I’m turning into a bad person. I don’t wanna dishonor the Lord God, I don’t know if this is just OCD or something else.

I dont want this anymore. I can't do this every day, 24 hours a day. I even have nightmares of it. I feel bullied by my own mind. I am convinced it's a demonic spirit, or a stronghold. I am not sure. Whatever God is speaking to me I'm not getting it. I feel sick and depleted. I am afraid of loosing my teeth or something because of grinding so hard in my sleep. I gain weight even though I'm eating right and taking steps purely from stess; I never knew a person could be so stressed. My eyes are twitching, my skin is horrible, my thoughts never stop. I have intrusive thoughts of "giving my ..... to ". I'm not going to fill in the blanks because my mind won't let me. I dont understand what God wants and what He is saying to me. Does anyone else with Religious OCD experience the same thing? I bring this to Christ daily but I'm so so desperate and alone and scared. My whole body is in pain from stress, like it's clenched. I know Christ is in control, but dear God in Heaven just answer me already. Set me free. I'm turning 22 in a week. God just set me free.