OCD is so annoying. Like 2 hours ago I was sure that the thought were true and I am a horrible person. And now I’m like 100% sure it’s ocd and I have full clarity.

Ugh so annoying. I'm glad that you're feeling clarity now. We have so many ups and downs, I try to remind myself to be thankful for the ups. And when I'm down, I try to remember that it'll pass.

Last week I was the same way lol. Knew my theme/obsessions were dumb, happy, hopeful, and full of clarity. But this week its the complete opposite and now its telling me I was just in denial then.