Why do tiktok videos have to be so damn triggering? I could be doing the best I've ever done dealing with my soocd then I click on one video "how to know if you're a lesbian" and i can't stop watching its like I want to get triggered or something. Ocd is so addictive, I almost bring it upon myself. These videos are so stupid too, they're sweeping generalizations when every single person is so unique and different. I hate everything. Looking forward to a day full of ruminating and fear of being a fraud 😐🙃
You said it yourself. Everyone is unique and different. Keep your head up! You can get through today. You are allowed to not feel good. You are allowed to be down. But realize and remember that you’re still you, even though sometimes it might not feel like it because of what your brain throws at you.