I can't tell this to anyone I know, I know they will judge me, so I'll write here instead. It's something i've been bottling inside for a while, it's very long so feel free to skip this. I've been feeling an intense guilt for something I didn't do and would never do. It's been a week and sometimes the guilt reappears and tortures me. I'm afraid that people are going to start unthinkable rumors about me and that nobody will believe me when that time comes. I'm afraid that I will be reported and that all my friends will leave me. Since I was in middle school, because I didn't have friends, I used to chat with strangers on a telegram group. Some of the people inside were messed up, but I stayed because most of them were funny. One day the EU announced a policy called "chat control" (I can't write what it is it about because only writing the word triggers me) and the people in the group started joking about them being reported to the police for having hentai videos on the app. I used it as an excuse to finally leave the circle, I wanted to severe my relationship with them and finally delete once for all my telegram account. I wanted to move on and actually live real life. I didn't want to be associated with those people anymore, because I feared of being cancelled in the future on the internet and everything . I deleted it, but once again I've found myself re-downloading telegram and re-entering the same group. I initially played around like if I were a new member, then I revealed myself, and someone asked, I guess jokingly, if I had deleted the account because I had **** (I can't write it) and I started panicking. I tried to tell him that it wasn't true but I wasn't able to communicate it well (my communication skills suck) then I proceeded to delete the account. What if they misunderstand? What if they really start believing what he said? What if they report me? I still regret it to this day, if only I could have explained better. After that I had anxiety and an immense feeling of guilt to the point that I didn't feel worthy of eating or feeling happy. I couldn't sleep because I felt like everything was over for me, I cried a lot. This lasted for 2 days until my mom noticed my behavior and talked some sense into me. Now I feel better but I still replay the conversation I had with that person in my head over and over again trying to fix the past in my head. I don't know if I'll ever be able to get over this feeling. I try to not think about it, but it doesn't work. Why do I keep feeling like a monster, when I didn't really do anything?

TW:trauma.. This can be very triggering... I was outside walking my dog.I met with the family of the kid who was hurt years ago(I mentioned abt this..it was really a bad and traumatizing event) .I warned them abt a dog (bcs they have a dog too ) who was walking around and bcs I think I saw it another day .And I talked with their mom and I thought: Am I lying ? Am I manipulating her into thinking I am a caring person when in reality I am not.Because I didnt helped the kid when they needed help.I was right there and didnt help and didnt told them.I feel like a traitor.Everytime we met and talk I am scared my friendly interactions mean I am lying to them and manipulate them.Bcs I didnt help their kid...:,( I am so so sorry for them.I feel like I left them in danger back then,that it was my fault..I cant stop thinking abt how they trusted me and I didnt help..and that event.Because no one should go through that..especially a kid.I am scared honestly..even now .And I am worried.I only care bcs their parents will be mad and blame me..I am scared I dont care abt what happened to the kid( I am sorry if this is triggering..I think these are also my intrusive thoughts) .Plus everytime I am near them I get intrusive images of what happened .And I feel like a criminal..plus other horrible thoughts that make me feel like I a monster.I have terrible thoughts over and over and I feel I am what I am scared of.That I acutually am.I started to belive this( still pray is just ocd)I know is weird( and I am sorry if this is triggering) but I feel like I am the person who hurt the kid.:,(.I just think I dissapointed them and hurt them (the kid..also the family).The worst is I dont even know if they told anyone.I will talk with a therapist abt this..but I want to know also your advices..if u can give me..I know this might be reassurance but I am desperate.These thoughts and intrusive images I get abt what happened are horrible.I cant imagine...:(.I only think abt how terrible it was for the kid..and I feel bad because I think abt it.I overthink my every action, I overthink everything abt my interactions with them and their family.This summer my family will go on a trip with them I think , and Idk if I should go.( tw: also think her dad thinks I am suspicious and I absolutely have no intent to hurt the kid.And that he think I am dangerous bcs I didnt help her:()This feels like hell and I feel like I am make myself a victim in a situation I made myself..I am sorry for putting so many tw.I know this sounds all so bad and suspicious..Either I am terrible or scared I am terrible or both...:(.Anyway I know I did a terrible mistake.Thank you so much if anyone reads all this and responds

I did post about this the other day, but I’m just genuinely worried like this happened many years ago and I can’t really remember exactly what I said, but I have a feeling like I said something really mean and I think I lashed out on a person like a stranger cause I don’t know I was probably going through something and I’m afraid that like it was so bad it caused them to hurt themselves and now I keep thinking like what if the police are secretly looking for me because the harm caused, even though I have no evidence of any of this, but even this Happened like a deca ago, it still haunts me like I really hope that the person is OK and I constantly like keep reviewing like their conversation over and over again like in my mind like I genuinely feel like a bad person maybe even a criminal 😃

18+ When I was in high school (16 or 17), I hung out with the popular kids of school... they send me this popular girl (who was in our school) explicit photo on snap because I was curious to see it... after I turned 19, I suddenly remembered my friends sent the photo and asked them to delete it off of the chat, as I didn't want to be in possession of any form of illegal material... Fast forward to later... my friend had broken up with his ex and wanted to send us explicit pics of her... curious at the time, I asked to see it and he sent the group (including me) some pictures... Now that Im 24, I remember him sending these pics and asked him to take down the pics in our snapchat convo... I didnt want any pics of their ex because this was harmful content... my friend, (the one who sent our friend group explicit vids and pics of his ex) told me that there was a one month period between him and her when they were in a relationship where he was 18 and she was 17 )... they were together for 1-2 years... and they were explicit throughout their whole relationship ... including the one month period... so i was getting extremely anxious and triggered about him sending me potentially illegal stuff... I asked him several times over the course of three days after he casually admitted he had a 1 month age period with her, (he was 18 and she was 17 during that one month) if she was over 18 when he made those videos, and he kept giving me answers like "Yes" And "It was a month after she turned 18..." He even got frustrated on the second day of me asking and said "Dude, this is the 10th time you've asked me and yes she was." On the third day I asked him, he said "yeah" when i said his previous comments of "a month after she turned 18, right?" back to him, and he even added that "we started getting more explicitly active around this time." He also told me "Even if she was under the age of 18, you wouldn't be in trouble because you were sent it." Yesterday, I called him again and apologized for asking so much... to which he responded... "I was hoping you'd realize this has been excessive..." But then I asked him if she really was 18 in those videos or not... he got frustrated and said... "Dude, you cant keep apologizing over and over, before asking me again..." Still, I asked him to confirm it for me one last time, to which he replied... "She was 18 in those videos..." I keep getting anxious because I dont know if he's lying or not and its triggering me really bad, not to mention feeling guilty about the harm I had caused... I genuinely feel so guilty and awful about this... I hurt people... and I cant sleep at night knowing I did... People say you make mistakes when you were a teen... these were some of my mistakes... I genuinely feel horrible and I cant sleep at night knowing the guilt of my actions are still there... I genuinely feel awful... I hope people dont hate me after reading this... i hope you dont block me... you've all been so genuinely kind and encouraging to me... and I dont want to lose someone who cares about me on here...