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I have struggled with the same thing, it's almost as if the OCd gloms on to someone else and then you feel so guilty and scared that you would even think that..The worst part is the urge feeling, like you have to or want to do something. Thats the worst. But try to breathe through it, let the thought pass, keep yourself busy if you can...Make a favorite recipe, turn on music...say not today OCD, I dont have time for this.
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Thank you so much. I just don’t understand how I felt like I liked/wanted it when it was about my niece (who ocd attacks A LOT because I care about her and would do anything to protect her) and then when it was about the girl from church I could feel more clarity and more guilt so I’m scared because what if that means something. Does it mean anything?
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Try the SOS feature in this app...it really helps😊
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I’m feeling the same rn 😭
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What's bothering you right now friend? :( I'm sorry I didn't reply sooner... I wasn't really on the app yesterday, I was spending the day with my wife, and I'm so glad I was able to spend time with my wife yesterday, it brought be such peace.
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Awww that’s so sweet! I hope you had a great day friend!
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Man where do I start. Do you remember my posts from before where I was struggling with an intrusive thought about my niece and it just wouldn’t go away and I kept questioning it and worrying about it because it felt so real as if I liked/wanted it. Well it was starting to go away but then I had the same intrusive thought but about someone else (a girl from my church) and I could definitely tell I didn’t like it at all and I could feel guilt when before I couldn’t. Now I’m so worried what if I’m in denial or am attracted when I really don’t want to be. I love my niece so much and would never want that. So now I’m freaking out again
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@Just Breathe ❤️ Can ocd do that or is it real?
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