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- 4y
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- 4y
Aw I’m sorry! Yes try the sos
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- 4y
For sure! We’ve been through so much you can move pass this too 🙏
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- 4y
Oh no hope! Have you listened to the sos video on this app?
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- 4y
I’m asking this bc u posted 4 hrs ago… Are you still having a hard time?
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- 4y
No it helped to write it out on here to see how ridiculous it is and that helped me stop spiraling, thanks for reaching out !! How are you ?
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- 4y
That is triggering as I’m trying to let it go lol
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- 4y
Oh my gaw! How thoughtless of me! U know my mind and thoughts are not right as far as that goes! I’m sorry! I thought I was saying something u would relate to… I’m an idiot, so sorry!
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I hope you’re ok
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- 4y
@LisaP99 It’s ok! I know that was not your intention 💜
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- 4y
@LisaP99 I’m hanging in there lol .. it’s amazing what are minds can do with just simple words or conversations or objects like the towel you mentioned .. I’m like ok so if I didn’t have ocd i would just move on like not read into everything! Lol
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- 4y
@Hope Yes! I always think “man my sister (who doesn’t have ocd) would not think like this!” Glad you can somewhat lol about this. What’s been helping me lately, I’ve been really agreeing with it and then taking it to another level. And I did somewhat like you did… I read a few posts related to rocd and it made it obvious that yeah my thought like all these posted thoughts are ocd thoughts.
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- 4y
@Hope One day you will have to trigger me so we’ll be even lol 🤦♀️
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- 4y
@Hope It’ll go like this… Lisa: I think I’m out of the woods… feeln better. Phew, that one was tough. Hope: So glad… now if you haven’t thought of this nightmare… let me describe it to you! (You wouldn’t but trying to make this comical at least.)
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- 4y
@LisaP99 Yes I think that too about my friend who doesn’t have ocd ! It kinda helps put it in perspective...I’m glad agreeing with it helps you-that has helped me too
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- 4y
@LisaP99 Haha aww it’s all good you didn’t meant too...And I know you and me both have enough triggers to fill our days lol I’m here for you as I know the struggle is real!
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@Hope ‘Didn’t mean to
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I didn’t think, he’s not a cheater so I’m not gona read into it, goodluck today!
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‘I didn’t think that
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He doesn’t like that yoga guy anyway bc of other stuff and he has hit on me .. I think he didn’t think it was intentional so he’s like it’s not a big deal ya know or that community is like that
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- 4y
Yes, especially when you’re trying to kiss the cheek quickly, your aim can be off.
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Hey I just got triggered. I’m struggling on letting what ocd is saying be more important than my relationship. It’s giving me so so many things in the past to piece it together brilliantly.
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- 4y
I’m going to listen to sos video, ugh, I hate when ur like what tool? What tool? Lol
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You can ride this out 💜
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Yeah! I can ride it out. I’ve ridden worse out
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Ty
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@LisaP99 How you doing?
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@Hope I’m doing better, ty
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@Hope Hi hope, I’d thought I share w you something I found. So my assignment this week was to find movies, articles, songs about cheating for erp. Well it was challenging! Everything I was reading or watching wasn’t triggering me. I told my sister about my search and well we found advice columns work well! Real women who tell their stories from that standpoint. I won’t share the link in case ur not ready but a good exposure is worth sharing!
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@Hope Hope ur doing well. :)
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@LisaP99 Thanks ! Go you for doing that erp! My therapist also has me doing that too lol
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@LisaP99 Hope you are well 🙏
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@Hope Here’s the link I used. Beware - it’s triggering https://www.gingerbread.org.uk/community/online-forum/topic/husband-left-for-younger-women/
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- 4y
@Hope Thx, yes, I’m doing well!
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- 4y
@LisaP99 Thanks Lisa!
Related posts
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- 16w
I'm struggling with the thought that my boyfriend cheated on me in the past because a situation. I've asked him many times and he always tells me that nothing happened, but the last time I asked him, he told me to think what I want this time, but also to think if I can be with him after all that, and that if the answer is no, then we shouldn't be together because he's already tired of me always thinking he cheated on me. Now I'm confused because I don't understand why he told me to think about if he cheated on me and if I can be with him despite that. I feel like his reaction means that he was unfaithful. I don't know what to think. Is his reaction suspicious? Or normal because I’ve asked so Many times
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- 9w
Hi so I have many themes of ocd and recently I found this guy attractive at work (which is fine no issue in that) however of corse my ocd gives me so many thoughts of how I’m acting around him and I even move away when he comes close because I’m scared I might touch him or he might touch me and it means I’ve cheated on my bf etc. however on my break I had the erge to talk to him more because I found him attractive so I spoke to him more. Only about his car etc but I felt more drawn to talk to him. I’m now scared I’ve cheated and this has left me bed bound for a while. Some people have said it’s cheating but those are strangers without ocd. I’m just so scared. I’m a loyal person but this one situation really scared me I need opinions if this is ocd or not
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- 5w
Sometimes my boyfriend tells me things that make absolutely no sense so I think he’s lying. Anyway. He used to be friends with this girl like 2 and a half years ago and they were only friends for like 2 months. He told me she played with his feelings but he never actually liked her and he just wanted friends because he was new to the school. I guess they had exchanged numbers and when he’d text she’d ghost him a little. They made plans to hangout after school one time but those fell through. Anyway, my boyfriend was interested in me half way through the school year, he really liked me, like a lot. He was a senior and I was a junior. He was really good to me and I never felt insecure. The girl was never relevant until maybe a year ago? She had created an insta account which she never used to have and she was in his insta suggestions. They had no mutuals or anything which made me suspicious. One of his close friends is friends with her. I started stalking her page a lot and comparing. She listens to the same exact music as my boyfriend and she’s literally flawless. I’d bring her up a few times over the course of a few months and he always told me that she was ugly and he just wanted a friend. He went to a party she was at and ik the mutual girl friend they have posts her sometimes. Anyway, I looked at her story today because I started overthinking again and she had posted pictures of herself to the song beetles by apex twin. I also brought her up to my boyfriend again because I was overthinking. She goes by Gracie and everyone calls her that but her real name is grace. My boyfriend will switch between the two when talking about her. He says grace is just a typo though. A few hours later my boyfriend had listened to that same exact song, it was on his airbuds. It was the only song by aphex twin on his airbuds too. I want to throw up because there’s no way he didn’t view her story, that’s was too coincidental. Update: he said he saw the sound in an edit but there’s only like 80 posts under that sound on TikTok and I didn’t see an edit. He can’t find the edit in his watch history either. He originally said he saw it on TikTok but I said there’s no edits of it on TikTok and it’s not in his watch history so now he’s saying it might’ve been on YouTube or instagram. He said he doesn’t know her insta account either but now we’re arguing. He wants me to leave because I never believe him. I confront him about something new everyday even though I really don’t mean to be a burden.
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