- Date posted
- 4y
- Date posted
- 4y
I'm very interested in following your journey with Lexapro because that is an intense result for having been on it less than a month. Are you also doing erp work?
- Date posted
- 4y
yes I know! but I have not felt so much improvement with the social anxiety or depression, but the HOCD obsessions are very little present. I have the thoughts of course but for the past three or four days I have noticed that they didn’t affect me at all.
- Date posted
- 4y
@🥰 This amazing! The reason I asked is cause I just started zoloft and since I started my obsessive thinking has gotten increasingly worse, I've become more compulsive too. Idk if it has anything to do with the ssri, but I just noticed.
- Date posted
- 4y
@Whatabtme How long have you been on Zoloft? For someone it takes a lot more time to feel any effect, I just noticed that I wasn’t caring or ruminating, and it just happened without me being conscious of it. I hope to see some effect for my other mental illnesses too but I am so thankful for HOCD is gone (for now, I don’t know if it’s just a phase)
- Date posted
- 4y
@🥰 I've only been on it for a week so far, so it could be part of the problem. I know that sometimes ssri can increase symptoms before they reduce them. Do you notice other ocd obsessions are still prevalent? Or is it helping with just hocd in particular?
- Date posted
- 4y
@Whatabtme Yes I had terrible anxiety and insomnia the first week but I am feeling much better now in week 2.5. It has helped with not ruminating about things, I have always worried about having several illnesses and my hocd has bothered me for 2 years, so I notice now that I don’t ruminate so much about what could go wrong. I can handle it more and be more aware of thoughts that only make me depressed. Good luck to you!! You are only on week 1, and I suffered a lot with intrusive thoughts at the beginning.
- Date posted
- 4y
@Whatabtme Give it some time, sometimes people get worse at first and I think it has to do with you wishing to get better and checking even more than before, becoming even more sensitive to the symptoms because you expect or long for a positive change. And sometimes people feel bad for taking SSRI-s which is another contributing factor. That might be your case or it might not be. Whatever it is, give it time.
- Date posted
- 4y
This is amazing!!! 🙌🏽
Related posts
- Date posted
- 16w
I suffer since 10 - 15 yrs from specific fears. It was years that my OCD constantly wanted to be checked if I have HIV or not. I had a lot of sex and I thought this is normal. But I ruminated in my backhead about and was testing like 5 - 10 times a year. After the test I felt everytime so relieved. In Corona I was addicted to porn and even I lost control and was watching pretty hard stuff. I was chatting with a girl and we fantasized about really disturbing things. I never wanna meet her and for me was sure it's just kinda onlinestuff. I was in a relationship 3 years now. And I lost fear of HIV. But then came Morality OCD, Real Event (this chat) and after some times POCD. This combination was knocking me out, I felt like the badest person on earth. I did everything wrong and searched for relief and reassurance. It put me to the point of suicidal. I never ever hurting somebody, but my brain was making me a monster. I had to quit the relationship because I just couldn't give her what she deserved. I was in a clinic for 3 months. And we tested medication with ERP (before I took escitalopram for years). Anafranil was working first, then too many side-effects. I tried even without meds, but was so depressed. Now on sertralin for 5 weeks, but only 2 weeks on therapeutic dose 200mg. And wow, now I really feel so confused in the brain. I feel like how big my OCD became. The specific thoughts are not anymore, BUT it sticks on EVERYTHING atm. It's delusional how it feels in the brain. I really hope so deep my brain makes finally a reset and I need to wait it out. I could live with OCD for a long time but the last 1-2 yrs it took absolutely everything. I remark that POCD doesn't stick anymore like before but my brain is now constructing a very bad future because of past mistakes (that I all discussed with family, friends for relief over and over and over again). So it's like my OCD is now Real Event (The sexchat) again. Anyone was on the same point in life?
- Date posted
- 15w
Anyone take medication for OCD? The only medication I take is adderall but I had to stop due to heart issues so now my anxiety and intrusive thoughts are also back and adhd symptoms. My psychiatrist recommended I take antidepressants for my OCD like lexapro. The thing is I never ever thought I would take medication in my life. Here I am suffering from these mental illnesses which is also something I never thought would happen to me. I notice people that have OCD say that they wish they have taken medication sooner made life easier too but idk I’m still hesitant about it. How long do I have to take it for? Do I or should I take medication for OCD with therapy? Overall no adhd meds rn and man I feel so low and depressed lacking motivation and also overwhelmed thinking of doing other work related things.
- User type
- OCD Conqueror
- Date posted
- 12w
Ever since starting ERP, my SO-OCD and general OCD has lowered. This has been great. I just wanted to have somewhere to share my thoughts and ask questions. For anyone else, have you realized that the SO-OCD and other forms of OCD are all rooted in what people have said in the past that I hadn’t processed, and up to this point believed hadn’t affected me. It was also odd because to me, I had never had a problem questioning my sexuality, even labeling myself as queer. However, this fear plagued my thoughts whether or not I decided to identity as straight, lesbian, bisexual, etc. It was so weird to me because it felt so foreign to how I’ve always been. I hated the guilt I felt over possibly being in denial or in the closet, over being homophobic, and all of that would just lead to constant stress and spiral. I felt so bad dating or being with my friends, on the off chance I was using them or going to cross lines. Progress isn’t linear, but I definetly feel so much better shedding the random fear I had of expressing affection towards my friends or of “using guys” to prove I was straight. Most of the time, I find that the stress comes from something really real. Like my past experiences with an old friend that I had or just not liking the guy I was dating and not wanting to lead him on. Being able to discern the OCD thoughts and stress from regular stress has been like a breath of fresh air.
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