I’m really anxious because I’ve decided to step out of my comfort zone and go to a concert with a girl that my brain tells me I fancy sometimes. Has anyone got any tips for calming down because I know I need to go but I really don’t want to. Even though, there’s no way of backing out now.

Sexual Orientation OCD

Just know that your ocd thoughts are not you and you’re in control of your actions. Know that your friend probably loves you regardless and you’re safe. You’re not gross for being stuck with those thoughts. I hope you have such a good time and share with us!!!