my ocd has been annoying today. just doing little things and my brain is saying well what if i do this and then this bad thing happens. and then if i don’t do the compulsion then i get these chills and a queasy feeling until i do it. it’s so exhausting. hope everyone is having a good day :)

i wish we could just shut our brains off sometimes. i hope tomorrow is better <3

sending good vibes that tomorrow is a better day <3

I’m really sorry. My ocd has been pretty difficult too. Hope you feel better soon! Try to relax and breath!

That's how all my compulsions are. If I do them, I feel relieved for just a second then scared about what that commission was going to do. Then I'd I don't do a compulsion I think of all the bag things that could happen if I don't fulfill that compulsion (for me, it's texting my best friend about something I'm thinking)