- Date posted
- 3y
- Date posted
- 3y
Please š¢
- Date posted
- 3y
Hey :) I feel really hopeless too. I never questioned it either until one day the question āwhat if Iām gay?ā popped into my head because of something my dad said to me. Iām literally 22 and have a boyfriend (in the military). I had all of these what if questions that made me feel like itās true and so many intrusive images and groinal responses. I feel numb. I see my boyfriend in a week and Iām scared about a lot of things. Just know youāre not alone and Iām sorry that I donāt have the best advice right now š
- Date posted
- 3y
Thank you so much for commenting it means so much to just know Iām not alone I just feel like I canāt handle it anymore and I feel the only outcome is being gay but it makes no sense I have no more than thoughts no physical attraction or feeling I just hate it
- Date posted
- 3y
I understand how you feel! Are you in therapy?
- Date posted
- 3y
@Whyyocd Sorry didnāt see this message but not yet but hoping to see someone soon :) have you ? Does it help
- Date posted
- 3y
And trying to explain to others how you feel and not knowing what hoocd is I just sound indenial
- Date posted
- 3y
Yeah thatās why I havenāt told anyone except for my parents becuse I needed someone to talk to
- Date posted
- 3y
Same hereee i just feel like people donāt understand like I know I donāt feel that way itās just my thought convincing me otherwise but Iām so glad and so sorry you relate it just feels normal someone understands have u been dealing with for long
- Date posted
- 3y
Iāve been dealing with this since June of this year :( what about you? And thank you :)
- Date posted
- 3y
Beginning of august have u found some sort or way to deal with temporary or has it just been overwhelming thoughts all the way through
- Date posted
- 3y
Iāve definitely had some better days than others. I think any distractions help and you just have to accept the uncertainty (I know that really sucks to hear). Have you been diagnosed with OCD? If not I would get diagnosed and then start ERP therapy! I think you would really benefit from it! :) do you mind me asking how old you are?
- Date posted
- 3y
I havenāt been diagnosed so maybe Iām just overthinking but when I read all the symptoms and took tests it says I do and when researching how I felt and stumbled across hoocd I read peopleās comments and I felt like everything u was going through was normal and thereās people out there that feel the same but I feel what Iām going through is continuous and i just feel sad and stressed all the time not knowing what to believe anymore and straining my relationship as all he says is stop overthinking and be positive which is understandable but itās just so hard lately to be happy and positive when I that feeling of uncertainty and ya no problem at all Iām 17 :)
- Date posted
- 3y
I would definitely try and get diagnosed and then do therapy! I think youāll definitely benefit since itās only thoughts for you! :)
- Date posted
- 3y
I really hope it does I just canāt deal with it anymore I feel like my thoughts are so real and I just canāt accept them Iām so afraid on whatās gonna happen I donāt want my life to change or I donāt want to be like this forever I just donāt no what to do and thank you again !:)
- Date posted
- 3y
Itās okay I feel the same!!! And youāre welcome :)
- Date posted
- 3y
Well if you feel the same then Iām going crazy or in denial I just gotta keep positive until they go away thank you for replying :) and sorry one last question reading what I wrote what do u think it is or just opinion sorry bit much to ask but just a question donāt have to reply but thanks again
- Date posted
- 3y
From what you told me, I think itās OCD! And no problem!
- Date posted
- 3y
Thank you so much again and hopefully we all come out of this our best and we can do it I might not think that now but it will get better soon and I hope the best for you !:)
- Date posted
- 3y
I hope so too!!! Thank you and I hope the best for you as well! :)
Related posts
- Date posted
- 21w
I keep having this weird feeling none stop that itās most likely not HOCD and most my feelings. Like Iāve suffered none stop distress and unwanted thoughts the past few days. But those thoughts after a bit just feel weird not the kind of discomfort but are just their and stale. When I look at a guy I donāt feel anything but my thoughts sometimes compliment his looks or personality which makes me doubt my sexuality. Iāve never felt this weirded out. Because Iāve always been straight and still believe I am but Iāve never even had an emotional connection to someone of the opposite gender in fact. My view of the female body has been ruined with none stop pornography addictions. I donāt believe Iām gay but I feel like it may just be denial instead of HOCD but all my symptoms are literally HOCD. I donāt hate the idea of gay people but I canāt imagine or see my heart going off to like someone of the same sex. I havenāt really had any meaningful real life friends besides online but that also ended a few months ago. My only friend ever online that was my friend for the longest of time was a queer but I never really cared about what he liked. Like yes at some point I did try to challenge him with his own feelings but that didnāt last long I just accepted what he liked and moved on. Iāve never even touched let alone held a long conversation with a female. Iāve always been timid and shy around them but I can just say that towards male as well. The gay feelings feel so real. The thoughts feel a bit natural to me but I donāt want this. But I hate how I canāt just move on and be myself and love women when those thoughts demand attention and an answer. It wonāt quit it. If I try to do a compulsion it calms down but it quickly becomes a problem again. Iām lonely I donāt have any friends or past relationships I can even think of helping me with the emotions. I still believe Iām straight and I just canāt see myself with a guy. It just doesnāt feel right for me despite my lack of experiences. I just wanna go back to how I was happy and loving girls and not having to question if it was a real feeling or just my natural timid nature. Everytime I think these distressing thoughts I always just wanna sit down and close my eyes and sleep. Because thatās where I can have peace of self. It sucks but Iām so exhausted of having to deal with emotional distress and I canāt even focus on my job as much. I want to meet new people discover my love for women again but Iām scared in the process I may discover I may be gay. Because deep down I know I wouldnāt ever be happy with myself if my greatest fears where confirmed. My dream of always being a father with a loving women and kids would be torn away by something I never asked for. Yes Iām religious, yes I come from a place that homosexuals are usually seen in a bad light. I just hate feeling this emotion that I may not be what I thought and having my dreams torn apart maybe true. Iāve read MUTIPLE articles about HOCD and seen MUTIPLE videos. Iāve come to the realization that I most likely have it. But itās still hard when the feelings of maybe being gay maybe true you know? I hope I get better I hope I donāt suffer. I just wanna be happy with myself and loving females and I donāt wanna hate myself for feeling an emotion that never occurred to me more then a few times.
- Date posted
- 13w
I am very depressed right now. I really feel like maybe Iāve always been a lesbian and never knew. I never questioned my sexuality when I was young, never wanted to explore, I just was straight and didnāt think anything about it, thatās just what it was. I had my first soocd spiral in late high school but didnāt have a name for it, just that I was having intrusive thoughts and it was killing me that maybe I was gay. I canāt exactly remember how I got out of that but I continued to have crushes, talking stages, and dated. It went away and that was that I guess. Looking back now I definitely was still avoiding content and certain people, and still had intrusive thoughts but didnāt think I was gay. I guess they were less sticky. Something about me is that Iāve never had a boyfriend and Iām a virgin. Iām very shy and romanticize things like I love the relationships and scenarios I read about or that I see in movies or the thirst traps online haha. So I want that irl but am disappointed when that doesnāt happen. I have a very interactive daydream (started when I was 13 and still continued that fantasy world now too) with a boyfriend, friends, and a prettier version of me. I enjoyed making up scenarios about sex or romance in those daydreams and fantasies, but when it came to real life, I would get shy or scared when things were starting to get serious with men. I thought maybe this was an avoidant attachment style but now Iām not sure. I never considered female fantasies and I still donāt want to right now. I want to test and see which one I like better, but Iām afraid Iāll find that Iām a lesbian and I really donāt want that. Ive always imagined myself with a man but now Iām worried about comphet. Iām really depressed and I canāt tell because yes, I find some women attractive whether itās their makeup, face, body, aesthetic, but I never thought that meant I was attracted to them in a sexual or romantic way until this spiral. Now Iām afraid of masc lesbians and pretty women because it triggers me. But Iām also afraid because I feel like I can look at attractive men, but I donāt feel the same way anymore. I canāt even daydream about them bc then my brain inserts a woman. Iām really scared that Iāve lost myself, because I truly feel like I have, but I donāt want to explore with women, I just want to like men, Iāve always liked that idea. But so many lesbians talk about liking celebrities, fantasy men, or just attractive men. Sorry for the rant but Iām struggling a lot right now. I feel like all my memories, even the ones that directly contradict being a lesbian, can be explained away by comphet, internal homophobia, denial, suppression, etc. When I do try and accept uncertainty, sometimes it feels ok, but then something will trigger me and Iām back at square one. Iām afraid if I take my meds Iāll discover something about myself that I donāt want to because Iāve always been depressed and avoidant of life because it never lives up to my expectations. My sexuality is on my mind 24/7! I canāt take it!
- Date posted
- 10w
Iāve been dealing with SOOCD for over a year now, and I have been having a very hard day today. I feel like I just need someone to talk too, my whole life Iāve always had girl crushes and always wanted to be romantic with women . Ever since I posted this picture on instagram and one person said I looked āzestyā in it , which is when I started obsessing about being gay . I feel like I put so much meaning to these thoughts where now Iām always checking how I feeling around men. I had a really bad porn addiction for a long time and bad anxiety which fucked up my sex drive. I feel like I doubt if Iām attracted to women when I know I am , but the doubt is so overbearing where I start to believe it . I never was interested in men sexually, and my ocd makes me feel like I like the thoughts even though I feel no pleasure out of it. I feel like I lost who I am as a person . It feels like I donāt even know what my sexuality is and itās really upsetting to me . I meant this girl the other day and she is the most beautiful woman Iāve ever met and I just feel like ocd is getting in the wayššš please any advice or comments
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