I will delete this post soon Please don't judge me. :( So, Maybe, 2 days, ago, I sneezed on the floor and I saw my nose boogers fell on the ground. I was sick that day. I didn't wash the floor and I still didn't.. but my mom walks on the floor with her barefoot... I'm scared I did a huge mistake.. and I also, just now, I massaged my mom's barefoot and now I'm scared My hand is full of germs and viruses. I even touched Mt sister's earphone and I'm even more s are cause my sister is gonna use the earphone soon. I want to wash my hands right now but should I or should I not?

This!!

Thank you so so so much! I am trying my best to sit the discomfort of not knowing if my hands are full of germs or not. I'll try not to do compulsions. It's so so so scary. Thanks a lot for your reply. You helped me so so much! I hope you have a great day! 💜 Let me know if you need to talk cause I'm here for you! 💜

Hi Sorry for bothering.. I just wanna say that today my mom is sick... I feel like it's my fault.. even my sis is kind of not okay... I really do feel like it's because of my sneeze on the floor and all... My OCD convinced me it's my fault.. also, my dad's shirt fell on the same place where I sneezed that day and I pick it up. I put a little sanitizer on my hand but I have the urge to go and wash my hands. 😭😭😭

@itsAnna Well you have to accept the fact that no matter what you do, people get sick. Sit with the uncertainty of "maybe I made someone sick and maybe I didn't." This will be difficult at first but I think you can do it 😊

@PanikinSkywalker I will try my best! Thanks a lot! 😭❤️ I hope you have a great day!!! ❤️

I also touched phone, earphones, etc.. do I have to wash these objects too?

My sister's earphones, brother's phone, etc. :(