my intrusive thoughts have been slowly getting worse for the past couple days and i'm so afraid that they are true. i know they're not the thoughts of hurting children disgust me and it freaks me out to much but i don't know what to do anymore. i'm so scared of acting on these thoughts and i'm trying tk stay calm about it so i don't throw myself into a panic attack at 2 am. i'm gonna definitely ask my mom about my psychiatrist appointment scheduling and maybe join this ocd support group i found. i just needed some place to vent. also idk if this is reassurance seeking but if anyone has any words of encouragement it would be appreciated.

Pedophilic Obsessions OCD

All i can say is that you are not alone, stay strong and remember that the thoughts are not you, you can do this💛

The fact that these thoughts scare you mean you do not want them and they’re not you. It’s going to be okay