I hate this numbing feeling like I don't care to love my boyfriend anymore. I am even finding him to feel just like a friend. I dont know what to do because my insurance isn't accepted on this app and my therapist is unfamiliar with ROCD. I might just give in. I am tired

do it, even if it’s a few session ! my insurance didn’t work for it either…i did it and im much happier now & have gotten past that numbness/intrusive thoughts

How many sessions did you do? My insurance will only cover a portion after I cover a 1,000 dollar deductible but I really want to do at least a few sessions.

@Anonymous i honestly have only done 3 sessions, but i watched a lot of awaken into love videoes on youtube and i feel like that helped me a lot. i don’t want to give u bad advice, this is just what worked for me!

A very good alternative is the online Programm from Nathan Peterson called ocdandanxietycourse its very helpfull

maybe check out awaken into love? the course for the year is i think around $250. it’s really helpful as long as you’re not looking at for her videos for reassurance