How would you describe ocd to someone? I’m just curious as I am sitting here trying to calm down after spiraling. I think (since Real event is my main theme and I would say my other themes are branches of it) I would describe it as doing something wrong, that you don’t agree with, that you know is against your personality, against yourself, and having that event or those words playing on replay everyday of your life

Sort of, I would say it’s more of doing something, and doubting yourself later. For example, I obsess over things that I didn’t really thing were wrong at the time but now looking back I just really doubt them and blow them up in my head.

Well maybe you didn’t know they were wrong bc you weren’t educated or were too little to understand or to have your values formed yet is what I meant by how I would describe it. But thanks for sharing how you would describe it 💖 I’m sorry you have real event too

@Justmesadly Sure I think that can be the case too sometimes. But sometimes I am just like doubting my thought process at the time, why I said what I said, doubting my intentions, etc.

@Maybe,MaybeNot Also I don’t believe in right or wrong anymore, I think it is all opinion and based on values

@Maybe,MaybeNot Yes this is your interpretation of real event ! Remember my post asked how you would describe it

@Justmesadly Yes sorry this is the best way I know how to describe it haha, at least for what I experience

@Maybe,MaybeNot Yes I gave how i describe it… that’s why I asked for others to describe what they experience. We don’t all experience ocd the same especially since we don’t have the same theme