- Date posted
- 3y
- Date posted
- 3y
yep. all of the time. and it’s something you would never do! It’s the worst. If you want to talk about it i’m here!
- Date posted
- 3y
thank you love! 💗 it’s defiantly the worst!!
- Date posted
- 3y
Yep I used to get that all the time but I'd go back and find I did nothing. And move on. This time 3 months ago I think I tog I was going to nap and I think I did the worst thing anyone could do and vi still feel certain I did the longer I kept going back the more sure I got
- Date posted
- 3y
i’m so sorry you are going through this right now. i know that must be very painful and dreadful. i hope you can find peace. i’m rooting for you 💖
Related posts
- Date posted
- 25w
At the beginning of this year, I experienced false memories for the first time about watching bad stuff online, which I have never done in my life. I then turned to hours upon hours of googling and researching about it and reading articles about it. I'd sometimes google the same articles or topics multiple times a day. I then also remembered that I watched a clip once from Big Mouth (not knowing they were teens at the time). I became so afraid that I was being watched by the authorities or my ISP simply for doing research that I impulsively deleted my Google activity and became extremely paranoid that I was a bad person and a criminal, even though I'd never ever had these types of thoughts before. Then felt bad afterwards because I was like omg what if i am bad because what if it seems like I'm trying to hide a crime. I just really hate myself rn. I know we shouldn't ask for reassurance, but I'm more just pondering this, does this make me a bad person? Is there anyone else who has experienced something similar? Does this mean I still have OCD? or am I truly just only worried about how other people see me? Even while typing this, I'm asking myself, what does this all mean.
- Older adults with OCD
- NOCD Therapy Alumni
- Real Events OCD
- Young adults with OCD
- Mid-life adults with OCD
- POCD
- Date posted
- 22w
i’m not sure (genuinely) if it’s a situation that needs to be addressed or if it’s ocd
- Date posted
- 15w
I was diagnosed with OCD around the age of 6, subtype- contamination primarily. It calmed down as I got older and I assumed it had gone away, but also didn’t realize it can show up in other ways, and it still had been effecting me which I know now. I’m not 31 and I’ve been in therapy for a year and it’s helped a lot, although I sometimes get thoughts that what if some of the stuff I’m dealing with isn’t ocd and I’m exaggerating. I feel like thoughts will feel sticky and I’ll do certain compulsions but then the thought eventually vanishes if I do it a few times which makes me think maybe it’s not OCD since other people/friends I know would probably do the exact same thing. Not sure if I’m making sense, but I guess my question is if that thought comes up with anyone else? Just being unsure if something you’re doing actually is ocd or not.
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