I feel so guilty for the intrusive thoughts especially when they come up at the wrong times like I mentioned earlier about when they come up during the m word. I feel so bad. I feel likes it’s all my fault. I should of known better and knew what I was getting into. I hate myself and I feel like I don’t deserve things like food or happiness. This sucks 💔

I feel an overwhelming amount of guilt. I just feel so horrible.

Thank you

@BlueMountain Thank you I just wish I could believe that myself

@BlueMountain I appreciate it so much. Hopefully this will soon pass ❤️

@BlueMountain I appreciate you too and all that you’ve done to try to help others and myself. Right now everything feels so dark. This has happened to me many times before like what I mentioned above about when intrusive thoughts come up at the wrong time, it makes me feel like I’m acting on those thoughts and I don’t mean to. I try to ignore them and just move on but it’s so hard when the thoughts are so loud and usually they are about my niece so that makes me feel even more worse. I’m sorry to explain all this but I need to vent. I feel hopeless

@BlueMountain Ok I will try that thank you!

@BlueMountain You too! :)

@Just Breathe ❤️ Hey friend, OCD thoughts are loud and hard to ignore, but I think BlueMountain is right, maybe I gave you bad advice before about ignoring them, maybe instead you should just try to have the thoughts in your mind and walk away. I think that will work better, especially in the long run. God bless friend. I know I don't reply to you as much anymore and I'm sorry about that, but I just never feel like I end up helping you so I got sad and thought I was making things worse, so I thought maybe I should stop bothering you, especially since BlueMountain has been helping you so much and it looks to me like you seem to be relating much better with him, and I really think that's awesome. :)