Serious thought!!!!!!If someone without ocd kisses the same sex they won’t feel anything and thats proof to them but if our thoughts make us do something like that and we might like it that just defies hocd and proves denial. This thought just popped up into my head while watching a show and i had to instantly note it down. Why is this thoughts not causing me anxiety what is happening what am I supposed to think or do???

Try to be cautious around terms like "proof". OCD wants you to be sure, one way or the other, 100%. Nothing in life is this certain, including most definitely our sexual orientations, how we feel in relationship, our attraction to others. Nothing can be 100%. Sometimes people can get upset when things DONT cause them anxiety, and then they get anxious about that becuase they're worried - what does that mean about me?! Try to just allow that question to be there. The question "why is this thought not causing me anxiety?" is the intrusive thought - you can't help that. Trying to ruminate, check yourself, or review the situation are all compulsions - and those things you can help/you are in control of.

Also what am I supposed to do or follow to get better

I really do want to