BradOCD
- Date posted
- 3y
AcrasiaAcrasia
- Date posted
- 3y
It makes me think about a scenario, then I think that scenario- I feel no anxiety- hence, the thought gets stuck as to why I don’t feel anxiety but I feel sick after. It makes me feel like I want that thought, like it’s ‘natural’ for me even tho it feels like stale to me fr.
BradOCDBradOCD
- Date posted
- 3y
Me too. It’s like when I actually try and think about it I feel ill but the idea of it my brain is still telling my I like?
AcrasiaAcrasia
- Date posted
- 3y
@BradOCD Ikr, then it’s just a repetitive process. I just get tired of doing it but sometimes later- it appears again.
BradOCDBradOCD
- Date posted
- 3y
@Acrasia It’s like I simply cannot picture it. But that’s just not enough for me. And does it sound weird to say I ‘feel gay’ like everything I do has to do with sexuality now. Its exhausting
AcrasiaAcrasia
- Date posted
- 3y
@BradOCD It does picture for me tho, which makes it feel so real like I’m watching a movie. And yea- I can relate with making everything as sexuality now. I spiral more when it’s bi (cause that’s what my ocd is focused on) rather than gay. I can’t watch a show or movie normally without getting thoughts to a character like “she gives me bi vibes” or “I’d date her”. And it’s not only limited to that- even to every woman I see 🤦🏻♀️
BradOCDBradOCD
- Date posted
- 3y
@Acrasia Yeah when I’m going about my day I constantly analyise who I’m attracted to and who I’m not. I can picture the romantic side, but the sexual side just seems unthinkable. But it feels like I want it I’m not sure anymore tbf what I want. I feel like I’m just in the closet.
AcrasiaAcrasia
- Date posted
- 3y
@BradOCD Same here, this isn’t who I was before :/
Royale358Royale358
- Date posted
- 3y
Yes it can
Tia WilsonTia Wilson
- User type
- Staff
- Date posted
- 3y
Sometimes when we aren’t responding to a thought with our typical levels of distress and anxiety, OCD wants us to do a compulsion to “prove” we don’t like that thought. This might be avoidance of the thought or even things like self-punishment. Instead, we can practice sitting with the thought, even if it brings us feelings of desire.
BradOCDBradOCD
- Date posted
- 3y
I do understand this… thank you for commenting. But if I have feelings of desire then surely that means I need to act on them?
Related posts
Anonymous
- Date posted
- 20w
Sexual orientation ocd
Can sexual orientation ocd make you act on your fears and make you have same sex experiences ever and then after the experience realize that’s not what you are or want?
VoiceInYourHead
- Date posted
- 18w
Intrusive Thoughts During “Me-Time”
So I was enjoying some “me time” and had intrusive thoughts, but it felt like just for a second I liked it. Like I’m holding myself back from “enjoying” the thought. And the thoughts are related to things I was into when I was younger, but sometimes I feel like I might still like it even though 9/10 I wouldn’t give it a second thought. Is this common? Or is this just denial? Thanks
Animallover065
- Date posted
- 9w
How do I get past this last bump with my OCD?
I struggle with HOCD or SOOCD. I’m a married young woman to an amazing husband. I’ve had this since I was 16 but it only came in flair ups. However this round started in October, and it’s been really rough and I would just break down all the time. I went up on my medication and I actually noticed a difference! My thoughts were still very present but I wasn’t really paying attention to them or giving them power. HOWEVER right when I thought I was getting better, my brain started feeling and saying to myself that I just know I am bi but you want to make excuses for it like “oh it’s normal to find someone hot since we as a society have an interpretation of what that looks like” or “I see the girl as myself and that’s what ‘turns’ me on” or “well I mean that girl looks kind of like a man” and it’s it’s making me spiral. I won’t ever come out as Bi as deep in my soul I don’t feel I am. I have always wanted to be with men sexually and romantically and that has not changed but my brain is making me believe I am and I just don’t want to admit it. Please help me, what has helped you?
Be a part of the largest OCD Community
Share your thoughts so the Community can respond