Getting worse day by day..Other people do stuff with the same sex and feel nothing we think of it and feel so many things what does that mean I can’t put my thoughts into words anymore i am just tired everything tells me i am scared and just not accepting denial ans why is that thought so real so convincing why does that cause me no anxiety and even if it does do i fake it what is up with me what am i not accepting what if therapy just leads me to this what am I supposed to do then for the fact of the matter what am I supposed to do now?!? Why does this like come and go and this time came with so much force that the thoughts are just there like they are a part of me and that convinces me i am just not accepting because of various fears i have. I question every thought even my existence i am scared for my own life.

BradOCD

211d ago

I wish I could help you more. But all I can say is I have been at this exact stage- I’m not sure what stage I am at now. But I’ve used all these words and had all these fears

OCD Advocate -Tia Wilson

209d ago

It sounds like you’re feeling really overwhelmed and stuck. If you find yourself stuck in a cycle of rumination that focuses on an urgent need-to-know (A trademark of OCD), see if you can practice labeling the emotions you are experiencing instead. It’s completely valid to feel overwhelmed and tired of dealing with the OCD. Luckily you are in the right place! Practicing those small exposures and small things that help with your OCD can make things feel just a little bit less heavy. You are able to sit through the distress!