I know how OCD works. I know the games OCD likes to play. I know how it makes me doubt everything YET when I have a episode it’s like all the knowledge and progress I’ve made goes out the door. 😭

you.are.enough

You're not alone in this!

lets_be_happy

I was JUST thinking that yesterday! In the moment it feels all too real

K9R3

I can look back at my previous theme and laugh. But I CANNOT do it for the one that’s happening at the time.

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